Physiologically Speaking

JANUARY 12, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. However, body mass index (BMI) was not associated with biological age acceleration. Finally, having dyslipidemia (abnormal levels of blood lipids) and diabetes were associated with a higher age acceleration.

Physiology 124

Physiology BMI Exercise Diet 124

Physiologically Speaking

NOVEMBER 1, 2023

In this week's post, we take a deep dive into the latest study showing that red meat intake is associated with type 2 diabetes…one that caused quite a stir in the media. Physiologically Speaking is a reader-supported publication. More meat, more diabetes? This is where the authors make a very critical move. to 1.12, 1.24

Diabetes 52

Diabetes BMI Nursing Diet 52

Physiologically Speaking

DECEMBER 15, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Blood glucose control Resistance exercise training can reduce fasting glucose by 2–5 mg/dL in adults with prediabetes and type 2 diabetes but doesn’t seem to reduce blood glucose in healthy adults (not surprising).

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

DECEMBER 15, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Blood glucose control Resistance exercise training can reduce fasting glucose by 2–5 mg/dL in adults with prediabetes and type 2 diabetes but doesn’t seem to reduce blood glucose in healthy adults (not surprising).

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52