Remove BMI Remove Diabetes Remove Diet
article thumbnail

How To Reverse Diabetes.

Dr. Paddy Barrett

In the US, over 45% of the population has either diabetes or pre-diabetes 1. The absolute majority of those with diabetes have type 2 diabetes, which is usually associated with excess visceral fat and poor cardiometabolic health. Because a diagnosis of diabetes is very likely to shorten your life. Pre-Diabetes.

article thumbnail

Abstract 4115222: Distinct Demographic, Cognitive, and Psychosocial Factors Associated with Different Types of Self-Care in Patients with Type 1 Diabetes and in Patients with Type 2 Diabetes

Circulation

Background:Poor self-care in patients with type 1 diabetes (T1DM) and type 2 diabetes (T2DM) leads to increased diabetes complications and health costs. 003), lower body mass index (BMI) (p =.040), 302), while lower BMI (p =.045) 003), lower body mass index (BMI) (p =.040), 302), while lower BMI (p =.045)

article thumbnail

Red Meat and Diabetes: Untangling Causation from Correlation

Physiologically Speaking

In this week's post, we take a deep dive into the latest study showing that red meat intake is associated with type 2 diabetes…one that caused quite a stir in the media. More meat, more diabetes? Model 3 is nearly identical to model 2, but omits the adjustment for BMI. This is where the authors make a very critical move.

article thumbnail

Physiology Friday #200: Higher Aerobic Fitness is Tied to Slower Biological Aging

Physiologically Speaking

In a new study on 144 older men, having a higher cardiorespiratory fitness (VO2 max) and muscle strength, lower levels of body fat, eating a diet higher in carbohydrates and antioxidants, and having a morning chronotype were associated with a slower rate of DNA-based biological aging. The early bird gets the worm.

article thumbnail

What To Eat To Lose Weight & Maintain Muscle

Dr. Paddy Barrett

A 10 to 15kg weight loss in those who are overweight can reverse diabetes in 57% of patients with diabetes 1. Even in diabetics of normal weight (BMI<27), weight loss can reverse diabetes 2. That’s not to say that using a low-carb diet is not effective. Diabetes 70(Supplement 1):1184-P

Diet 88
article thumbnail

How You Can Reduce The Risk Of Heart Disease Without Losing Weight.

Dr. Paddy Barrett

No Diabetes or Pre-Diabetes. A study of almost 10,000 adults with obesity (BMI >30) who were evaluated for all LE8 factors and followed for over 7 years can give us some insight 1. Not smoking. Adequate Sleep. Normal Cholesterol Levels. Normal Blood Pressure. The answer is yes.

article thumbnail

Expert Perspective: The Obesity Paradox with Salvatore Carbone, PhD

Cardiometabolic Health Congress

There are significant data that show that if you have obesity, you have a high risk of developing coronary heart disease, heart failure, type 2 diabetes (T2D) or risk factors such as hypertension and dyslipidemia. [1] These individuals tend to have a better prognosis when compared to both individuals with normal weight (BMI of 18.5

Obesity 52