Dr. Paddy Barrett

MARCH 23, 2024

Their diets are often poor. It’s not that they don’t get cardiovascular disease, cancer or dementia; they just get it way later than everyone else. When broken down by disease category, cardiovascular disease, cancer, dementia, stroke, osteoarthritis, hypertension and stroke, the pattern is the same.

Chronic Disease 95

Chronic Disease Quality of Life Dementia Cancer 95

Physiologically Speaking

DECEMBER 15, 2023

Of course, these benefits can also extend to individuals with a BMI in the normal range. Resistance exercise is probably most effective when paired with a reduced calorie diet (for weight loss) — as resistance exercise alone is likely not sufficient for meaningful weight loss to occur.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

DECEMBER 15, 2023

Of course, these benefits can also extend to individuals with a BMI in the normal range. Resistance exercise is probably most effective when paired with a reduced calorie diet (for weight loss) — as resistance exercise alone is likely not sufficient for meaningful weight loss to occur.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Dr. Paddy Barrett

FEBRUARY 13, 2024

Even in diabetics of normal weight (BMI<27), weight loss can reverse diabetes 2. Please go and read every single GLP-1 trial on weight loss (Average 15 kg) and show me where they got everyone to go on an extremely low-carb diet to avoid insulin spikes. That’s not to say that using a low-carb diet is not effective.

Diet 81

Diet Diabetes Exercise Kidney Disease 81