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Cardiovascular Fitness: The Key to Longevity | Golden Age Health Summit 2025

Physiologically Speaking

Learn how VO2 max integrates multiple physiological systems (lungs, heart, blood vessels, mitochondria, and more) and why it’s a stronger predictor of longevity than traditional risk factors like cholesterol or BMI. With compelling data, he reveals how boosting your VO2 max by just 3.5

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Examining the causal association between moderate alcohol consumption and cardiovascular risk factors in the Taiwan Biobank: a Mendelian randomization analysis

Frontiers in Cardiovascular Medicine

BackgroundThe Mendelian randomization approach uses genetic variants as instrumental variables to study the causal association between the risk factors and health outcomes of interest. Although alcohol drinking is beneficial to a few cardiovascular risk factors, it is detrimental to many others.

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Heart Health Made Simple—No Specialist Required.

Dr. Paddy Barrett

When I asked the readers of this newsletter about their experience of trying to get a comprehensive cardiovascular risk assessment, the general feeling I got back was one of frustration. The majority of readers here are middle-aged and concerned about their future risk of heart disease. Do you use advanced cholesterol testing?

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Physiology Friday #199: High-Intensity Interval Training Reduces Coronary Artery Plaque

Physiologically Speaking

One of the biggest risk factors for CVD development is the buildup of plaque in the coronary arteries (the arteries surrounding the heart that provide it with its own blood supply). Cardiac rehab works wonders. VO2 peak didn’t change in the control group.

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Abstract 133: Associations of Genetically Predicted Iron Status and Ischemic Stroke Subtypes: A Mendelian Randomization Study

Stroke Journal

It is currently unknown if these associations are confounded by pleiotropic effects of the instrumental variables (IV) on cardiovascular disease (CVD) risk factors, such as low-density lipoprotein cholesterol (LDL), diastolic blood pressure (DBP), and body mass index (BMI). 0.96]), or BMI (TSAT: 1.18 [1.04-1.34];

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Effects of different rehabilitation modality on cardiopulmonary function in patients with acute coronary syndrome after revascularization

Frontiers in Cardiovascular Medicine

There were no significant difference between the two groups in terms of age, gender, body mass index (BMI), left ventricular ejection fraction(LVEF), low-density lipoprotein cholesterol(LDL-C),cardiovascular risk factors.

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Exploring Obesity and the Latest Advances in Weight Loss Drugs during Healthy Weight Week

Cardiometabolic Health Congress

Tirzepatide In November of 2023, the FDA approved tirzepatide (Zepbound) for chronic weight management in adults with obesity, or who are overweight with at least one weight-related condition, such as high blood pressure, type 2 diabetes, or high cholesterol.

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