Physiology Friday #200: Higher Aerobic Fitness is Tied to Slower Biological Aging
Physiologically Speaking
JANUARY 12, 2024
A few biochemical measures were associated with biological age: higher triglycerides predicted faster age acceleration while higher HDL cholesterol predicted slower age acceleration. However, body mass index (BMI) was not associated with biological age acceleration. The early bird gets the worm. What should you avoid to delay aging?
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