Remove BMI Remove Cancer Remove Dementia
article thumbnail

Decoding Longevity. How To Not Die. Young

Dr. Paddy Barrett

Cardiovascular disease, cancer and dementia account for 60% of all deaths in the US. Let’s start with Cancer. Compared to those who had ‘Low’ lifestyle scores, those with ‘Ideal’ scores were 27% less likely to be diagnosed with cancer in the next ten years. These are NCD’s.

Cancer 72
article thumbnail

Living Past 100: Insights from Centenarians on a Long, Healthy Life

Dr. Paddy Barrett

It’s not that they don’t get cardiovascular disease, cancer or dementia; they just get it way later than everyone else. When broken down by disease category, cardiovascular disease, cancer, dementia, stroke, osteoarthritis, hypertension and stroke, the pattern is the same. J Gerontol A Biol Sci Med Sci.

article thumbnail

What To Eat To Lose Weight & Maintain Muscle

Dr. Paddy Barrett

Even in diabetics of normal weight (BMI<27), weight loss can reverse diabetes 2. The world we live in means you are massively incentivised to eat in a way that makes you gain excess weight that will likely result in metabolic dysfunction and an increased risk of not only heart disease but many cancers and also dementia.

Diet 81