Nose breathing lowers blood pressure, may help reduce risk factors for heart disease
Medical Xpress - Cardiology
JANUARY 17, 2024
However, according to new research published in the American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, breathing through the nose leads to several benefits, including lower blood pressure and other factors that could predict heart disease risk. More than half of adults living in the U.S.
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