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What Should Your Blood Pressure Be?

Dr. Paddy Barrett

“What should my blood pressure be?” The answer is pretty simple, but most people get this wrong, and doing so increases their future risk of heart attack and strokes. The problem is that high blood pressure is not some obscure risk that only impacts a small percentage of the population.

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3 Mistakes Most People Make About High Blood Pressure.

Dr. Paddy Barrett

High blood pressure is one of the biggest killers on the planet. Most people do not know when they have high blood pressure. Managing blood pressure is about getting good data. Most people, if they are lucky, have their blood pressure measured in their doctors’ office once a year.

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How High Blood Pressure Affects Your Heart and What You Can Do About It

MIBHS

High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide. Often referred to as the silent killer, hypertension can quietly damage your heart and other vital organs over time. What Is High Blood Pressure?

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The link between sleep and blood pressure: New research sheds light on gender differences

Science Daily - Heart Disease

With the right amount, timing, and quality, it can work wonders -- strengthen the immune system, improve blood sugar, even decrease the risk of heart attacks and strokes. You may have heard sleep described as something of a magic pill for the body.

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You Are Being Lied To About Cholesterol & Heart Disease.

Dr. Paddy Barrett

“Cholesterol does not cause heart disease.“ “ “Statins do not prevent heart attacks.” In the middle of this hurricane of noise are people who just want to know what to do so they don’t have a heart attack at a young age. “Statins do not prevent heart attacks.”

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Five Tests To Assess Your Heart Health In The New Year.

Dr. Paddy Barrett

Blood Pressure High blood pressure is the risk factor responsible for the greatest number of deaths worldwide 2. For every 20mmHg increase in systolic (Top Number) blood pressure, the risk of dying from a heart attack or stroke doubles 3. Blood pressure is easy to check.

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Join Me Live: The Blood Pressure Secrets Masterclass.

Dr. Paddy Barrett

High blood pressure is known as the silent killer. About 50% of all adults have high blood pressure and most people find it confusing and hard to manage. How do you even properly check for high blood pressure? What are the lifestyle factors that cause high blood pressure?