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Heart disease remains one of the leading causes of death worldwide, often attributed to a mix of lifestyle choices, environmental factors, and geneticpredispositions. Understanding the Genetic Connection to Heart Disease Your genetic makeup plays a vital role in shaping your heart health.
Not smoking Being physically active Good nutrition Achieving target HBA1c levels Normal weight Normal bloodpressure Normal total cholesterol Whether or not a person with type 2 diabetes hits any or all of these metrics matters a lot. Yes, there is a geneticpredisposition at play. For sure. ( They set the odds.
Therefore, athletes, especially those with geneticpredispositions or cardiovascular symptoms, should monitor their health history, risk factors, and exercise intensity carefully to balance performance and long-term heart health. Family history of CAD was the most potent predictor of severe CAC.
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