DAIC

JUNE 6, 2024

Getty Images milla1cf Thu, 06/06/2024 - 21:40 June 6, 2024 — A substantial portion of young athletes are at risk of hypertension, according to a study presented at the American College of Cardiology’s Care of the Athletic Heart conference , taking place on June 6-8 in Washington. The blood pressure recordings found that 21.3%

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Science Daily - Heart Disease

OCTOBER 23, 2024

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and sleep, are linked to a higher risk of stroke, dementia or depression later in life, according to a new study.

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AMS Cardiology

DECEMBER 16, 2024

Take walks, dance to holiday music, or engage in short bursts of exercise throughout the day. Limit Alcohol Intake: Alcohol consumption can increase blood pressure and strain the heart. Quit Smoking: Smoking is a significant risk factor for heart disease. Manage Stress: The holidays can be stressful.

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Physiologically Speaking

MARCH 6, 2024

Plenty of people love to exercise. But the disheartening truth is that most people don’t enjoy exercise. A third or less of adults meet the minimum recommendations for aerobic and strength exercise each week. I’m an exercise scientist by training. We can promote exercise until we’re red in the face.

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MIBHS

FEBRUARY 28, 2025

Heart disease remains one of the leading causes of death worldwide, often attributed to a mix of lifestyle choices, environmental factors, and genetic predispositions. This blog explores how genetics influence heart health and whether mitigating these inherited risks is possible. Can You Prevent Heart Disease if Its in Your Genes?

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Physiologically Speaking

SEPTEMBER 20, 2024

In his book “ Exercised: why something we never evolved to do is healthy and rewarding ”, evolutionary biologist Daniel Lieberman coins the term —  exercists  — which he broadly defines as people who espouse the benefits, joys, and importance of regular exercise, sometimes to a fault.

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Dr. Paddy Barrett

APRIL 5, 2024

Primordial prevention is changing the environment around you so you do not develop the risk factors for heart disease and, by extension, do not get the disease early in life. Regular exercise and hitting LDL-C targets of <1.4 Exercise Exercise is one of the best tools we have for living longer.

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DAIC

JUNE 18, 2024

A projected rise in heart disease and stroke – along with several key risk factors, including high blood pressure and obesity – is likely to triple related costs to $1.8 It is not surprising that an enormous increase in cardiovascular risk factors and diseases will produce a substantial economic burden."

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Dr. Paddy Barrett

AUGUST 9, 2024

Recent data suggests that 14 modifiable factors account for 45% of the future risk of dementia. This means that controlling these risk factors in our favour should significantly reduce the future risk of dementia. Not all of these factors are created equal, and when you address these risk factors is also relevant.

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Dr. Paddy Barrett

MAY 3, 2024

What should my blood pressure be? What type of exercise should I do? It usually takes many years of being exposed to an uncontrolled risk factor such as high blood pressure, high LDL cholesterol or diabetes. Even if they have controlled all of their known risk factors. Manage Risk.

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Heart Attack Heart attacks Blood Pressure Risk Factors 105

Frontiers in Cardiovascular Medicine

APRIL 28, 2024

Following the Z-transformation of the independent variables, we evaluated the relationships between the four blood pressure indices and NAFLD through multivariable logistic regression models. This finding was confirmed in populations without exercise habits, under 60 years of age, with normal blood pressure, and in non-obese groups.

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MIBHS

JANUARY 15, 2025

These harmful substances directly impact the heart and blood vessels in several ways: Reduced Oxygen Supply: Carbon monoxide, a byproduct of smoking, binds to hemoglobin in the blood, reducing its oxygen-carrying capacity. This forces the heart to work harder to supply oxygen to tissues and organs.

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MIBHS

DECEMBER 29, 2023

Exercise and heart health— you’ve probably heard of the correlation before. Engaging in exercise can significantly contribute to maintaining a healthy heart and reducing the risk of cardiovascular diseases. A stronger heart can pump more blood with less effort, reducing strain and stress on the cardiovascular system.

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Physiologically Speaking

FEBRUARY 14, 2024

Age is the leading risk factor for developing CVD, but physical inactivity, air pollution, and poor dietary habits are also major contributors. Restricting your sodium (salt) intake : Numerous studies have associated a high salt intake with elevated blood pressure and reduced endothelial function.

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Physiologically Speaking

DECEMBER 22, 2023

Clinically, about 1/3 of adults have metabolic syndrome — a cluster of conditions including abdominal obesity, high blood pressure, high blood glucose, high triglycerides, and low HDL cholesterol. link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role.

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Physiologically Speaking

DECEMBER 22, 2023

Clinically, about 1/3 of adults have metabolic syndrome — a cluster of conditions including abdominal obesity, high blood pressure, high blood glucose, high triglycerides, and low HDL cholesterol. link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role.

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DAIC

MAY 16, 2024

Implementation of a multispecialty care team approach, including expertise in risk factor management, guideline directed medical therapies, wound and foot care and endovascular and surgical revascularization procedures, may improve outcomes for people with PAD. and Global Data From the American Heart Association.

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MIBHS

JANUARY 31, 2025

Continuous Heart Rate Monitoring Most wearables are equipped with optical heart rate sensors that use light to measure blood flow. By identifying patterns, users can understand how their heart responds to exercise, stress, or relaxation. This allows for continuous tracking of heart rate during various activities and rest periods.

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Physiologically Speaking

MARCH 22, 2024

Even though acute exercise protects against the effects of prolonged sitting, less is known about how habitual physical activity or cardiovascular fitness may influence these responses. A recent study revealed that 2 hours of sitting increases blood pressure and arterial stiffness. Just one of the many reasons to avoid it.

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Physiology Blood Pressure Exercise Cardiovascular Disease 98

Dr. Paddy Barrett

JANUARY 30, 2024

Did minimal exercise. Had blood pressures a little on the high side. Risk factors such as high blood pressure, smoking, and inactivity are important because the longer you are exposed to them, the higher the odds you will develop coronary artery disease sooner in life. “Am I going to be ok?

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Dr. Paddy Barrett

MAY 24, 2024

The DPP is a year-long program involving multiple group coaching sessions that focuses primarily on improving: Nutrition Exercise Stress Management. In those who reversed their pre-diabetes using nutrition strategies alone, there was no significant change in the risk of death at three years. ” Diabetes. 2023 Oct;11(10):731-742.

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GEMMS

NOVEMBER 22, 2023

It encompasses several factors, including the strength and efficiency of the heart, the flexibility and health of the blood vessels, and the ability of the cardiovascular system to deliver oxygen and nutrients to the body’s tissues. Moreover, a healthy heart contributes to improved overall fitness, endurance, and quality of life.

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Dr. Paddy Barrett

MAY 17, 2024

When stress is included in the risk factor profile for a future heart attack, it comes in third on the list after abnormal cholesterol and smoking 1. Receiving a cancer diagnosis is associated with a more than five-fold increased risk of a cardiovascular event 5. Reducing Risk. Bring back the real emergencies, I say!

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Physiologically Speaking

DECEMBER 15, 2023

On Monday, I posted a video summary of the recently released Scientific Statement by the American Heart Association (AHA) on resistance exercise training for cardiovascular health. Everyone knows that resistance exercise is important for building and maintaining muscle mass. We lift weights to build and maintain muscle.

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Physiologically Speaking

DECEMBER 15, 2023

On Monday, I posted a video summary of the recently released Scientific Statement by the American Heart Association (AHA) on resistance exercise training for cardiovascular health. Everyone knows that resistance exercise is important for building and maintaining muscle mass. We lift weights to build and maintain muscle.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Dr. Paddy Barrett

AUGUST 30, 2024

These are all key factors in what I refer to as the prevention pyramid. At the bottom are the four pillars of a good lifestyle: exercise, nutrition, sleep and stress. When you have gotten all four crucial lifestyle factors wrong, you are only left with medications and procedures. Not smoking. The problem is, it might be.

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MIBHS

AUGUST 30, 2024

Chronic stress can lead to: Elevated blood pressure Increased heart rate Inflammation in the body Unhealthy coping behaviors (overeating, smoking, excessive drinking) All these factors can contribute to heart disease, making stress reduction an essential aspect of cardiovascular care.

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MIBHS

OCTOBER 31, 2023

Heart disease remains one of the leading causes of death worldwide, but the good news is that many of the risk factors are controllable. Limit your intake of saturated and trans fats, as they can raise cholesterol levels and increase the risk of heart disease. tips to keep your heart in optimal condition.

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MIBHS

JULY 31, 2024

Here are some of the major ways in which chronic stress negatively impacts cardiovascular health: High Blood Pressure When you experience stress, your body releases hormones like cortisol and adrenaline, which cause your heart rate and blood pressure to spike.

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AMS Cardiology

SEPTEMBER 30, 2024

Regular heart check-ups offer several benefits including: Early detection of heart disease : Many heart conditions such as high blood pressure, high cholesterol and coronary artery disease can be detected early through regular screenings. Exercise regularly : Aim for at least 30 minutes of moderate-intensity exercise most days.

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Physiologically Speaking

JUNE 7, 2024

Rather, every day provides an opportunity to allocate time to activities that can promote or detract from our health: how much we sleep, how much time we engage in exercise, and how much time we spend in sedentary activities like sitting. Think about each day like a clock that’s divided into small little slices — a pie chart.

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Physiology Exercise Blood Pressure Outcomes 52

Wellnest

AUGUST 24, 2023

While it is true that the risk of cardiovascular disease increases with age, it can strike people of all ages, including young adults and even children. Unhealthy lifestyle habits, genetics, obesity, and other risk factors can contribute to cardiac disease at any stage of life. Myth #3: Heart diseases only affect men.

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AMS Cardiology

NOVEMBER 4, 2023

Below, we examine several prevention strategies: Regular Exercise Engaging in regular physical activity is crucial for maintaining optimal cardiovascular health. Exercise helps improve blood circulation, strengthen the heart and manage weight—all of which can help reduce the risk of PAD.

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AMS Cardiology

AUGUST 15, 2023

Understanding the risk factors, recognizing the signs and seeking guidance from a cardiologist can play a significant role in preventing and treating this disease. Your risk depends on several factors, some of which you can control and some of which are out of your control. The post Who Is At Risk for Heart Disease?

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MIBHS

SEPTEMBER 15, 2024

Women often experience heart disease differently than men, with risk factors and symptoms that can be easily overlooked or misinterpreted. Unique Risk Factors for Women Several risk factors for heart disease are particularly relevant to women, influenced by biological, hormonal, and lifestyle factors that differ from men.

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MIBHS

JUNE 28, 2024

Stay Active Regular exercise is one of the best ways to promote cardiac health. Exercise helps strengthen your heart muscle, improves circulation, and lowers blood pressure and cholesterol levels, all of which are crucial for maintaining optimal cardiac health.

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Wellnest

MARCH 12, 2023

Given that some individuals with heart disease may not exhibit any symptoms, it's always a good idea to discuss your risk factors with your doctor and get regular checkups. Tightness in the chest may accompany shortness of breath, which can happen both during exercise and while at rest. Blood pressure is high.

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