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Just because you have been told that your bloodpressure is above normal need not mean that you are tied up to medications lifelong. Changes in lifestyle can definitely bring down your bloodpressure even without medications. One of the important ways in which to reduce elevated bloodpressure is by reducing extra weight.
The answer depends on what caused your high bloodpressure. What are the reversible causes of high bloodpressure? A transient drop in kidney function due to some illness (acute kidney injury) can raise the bloodpressure. In this situation bloodpressure medication can certainly be stopped.
Exercise in a regular pattern is one of the important life style modifications which everyone can adopt to prevent or delay cardiovascular disease. Exercise helps in various ways for prevention of cardiovascular disease. Regular exercise conditions the body so that the effort tolerance, lung and muscle function improve.
During aerobic exercise which is isotonic, the heart rate and stroke volume increases. Systemic vascular resistance falls, but slight to moderate increase in bloodpressure can occur due to the increased cardiac output. But there is significant rise in bloodpressure leading to pressure overload to the left ventricle.
Autonomic dysfunction caused by spinal cord injury is associated with abnormalities in bloodpressure, heart rate variability, arrhythmias and blunted cardiovascular response to exercise which can limit the capacity to perform physical activity [1].
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