Frontiers in Cardiovascular Medicine

APRIL 28, 2024

Following the Z-transformation of the independent variables, we evaluated the relationships between the four blood pressure indices and NAFLD through multivariable logistic regression models. This finding was confirmed in populations without exercise habits, under 60 years of age, with normal blood pressure, and in non-obese groups.

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Blood Pressure Document Obesity Risk Factors 52

JAMA Cardiology

OCTOBER 31, 2021

This randomized clinical trial evaluates whether an aerobic exercise training intervention reduces ambulatory blood pressure among patients with resistant hypertension.

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Blood Pressure Exercise Hypertension 40

MIBHS

DECEMBER 29, 2023

Exercise and heart health— you’ve probably heard of the correlation before. Engaging in exercise can significantly contribute to maintaining a healthy heart and reducing the risk of cardiovascular diseases. A stronger heart can pump more blood with less effort, reducing strain and stress on the cardiovascular system.

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Exercise Blood Pressure Risk Factors Cardiovascular Disease 52

DAIC

AUGUST 9, 2024

Researchers randomly grouped participants to receive either three days per week of 12 weeks of high-intensity interval training or three days per week of 12 weeks of traditional moderate exercise sessions. The moderate intensity continuous training involved 20 to 30 minutes of steady exercise at moderate intensity. mL/kg/min).

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Exercise Research Stroke Strokes 52

Physiologically Speaking

DECEMBER 22, 2023

Clinically, about 1/3 of adults have metabolic syndrome — a cluster of conditions including abdominal obesity, high blood pressure, high blood glucose, high triglycerides, and low HDL cholesterol. link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role.

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Exercise Physiology Blood Pressure Cholesterol 52

Physiologically Speaking

DECEMBER 22, 2023

Clinically, about 1/3 of adults have metabolic syndrome — a cluster of conditions including abdominal obesity, high blood pressure, high blood glucose, high triglycerides, and low HDL cholesterol. link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role.

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Exercise Physiology Blood Pressure Cholesterol 52

Dr. S. Venkatesan MD

NOVEMBER 29, 2023

Orthostatic hypertension : It is relatively new entity, and claimed to be equally a problem A proposed consensus definition of “an exaggerated orthostatic pressor response” in subjects in whom systolic blood pressure increases ≥20 mmHg when going from the supine to standing posture. Next question What happens to BP during exercise ?

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Blood Pressure Hypertension POTS Physiology 52

Frontiers in Cardiovascular Medicine

FEBRUARY 28, 2024

Background As a therapy to prevent and treat essential hypertension (EH), traditional Chinese exercises (TCEs) were widely used in clinical practice. This study aimed to perform a network meta-analysis to objectively evaluate which TCE has the best effects in assisting with lowering blood pressure.

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Exercise Blood Pressure Hypertension Outcomes 59

Circulation: Heart Failure

SEPTEMBER 12, 2023

We defined HFpEF based on the presence of elevated left ventricular filling pressures at rest or during exercise. We defined HFpEF based on the presence of elevated left ventricular filling pressures at rest or during exercise. mL/kg per min lower peak VO2(β, −2.35±0.19;P<0.001). P<0.001).

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Medical Xpress - Cardiology

JULY 2, 2024

Exercise testing can serve as a powerful physiologic probe to unmask subclinical cardiovascular abnormalities well before disease onset. For example, blood pressure changes during exercise (EBP) can reveal a latent tendency toward future development of hypertension.

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Hypertension Blood Pressure Exercise Biomarkers 52

American College of Cardiology

FEBRUARY 13, 2024

The goal of the DECIDE-Salt trial was to evaluate a salt substitute compared with usual salt among Chinese individuals with normal blood pressure.

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Diet Exercise Blood Pressure Article 45

Physiologically Speaking

MARCH 15, 2024

These mice gained weight and had worse glucose control compared to mice on a normal schedule, but exercising prevented some of these changes. However, jetlagged mice didn’t experience the full extent of benefits due to exercise — their cardiorespiratory fitness was lower than mice who exercised but weren’t jetlagged.

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Exercise Physiology Blood Pressure Outcomes 52

ECG Weekly Workout

DECEMBER 31, 2023

He quits smoking, decides to eat healthier and exercise more, and to be more compliant with his blood pressure medications. He quits smoking, decides to eat healthier and exercise more, and to be more compliant with his blood pressure medications. a year !

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Physiologically Speaking

FEBRUARY 14, 2024

As we age, we have lower levels of nitric oxide (NO), leading to endothelial dysfunction , arterial stiffening, and a rise in blood pressure (hypertension) — three of the primary causes of cardiovascular disease. Some studies have shown the potential of NR in particular to reduce blood pressure and arterial stiffness.

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Blood Pressure Diet Exercise Cardiovascular Disease 97

MIBHS

AUGUST 30, 2024

Chronic stress can lead to: Elevated blood pressure Increased heart rate Inflammation in the body Unhealthy coping behaviors (overeating, smoking, excessive drinking) All these factors can contribute to heart disease, making stress reduction an essential aspect of cardiovascular care.

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Blood Pressure Exercise Heart Disease Diet 52

Dr. Paddy Barrett

APRIL 5, 2024

Primary prevention is the management of the risk factors, e.g. high blood pressure, early in life to prevent complications of the condition, i.e. coronary artery disease. Regular exercise and hitting LDL-C targets of <1.4 Exercise Exercise is one of the best tools we have for living longer.

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Heart Disease Coronary Artery Disease Heart Attack Heart attacks 101

Physiologically Speaking

JUNE 7, 2024

Rather, every day provides an opportunity to allocate time to activities that can promote or detract from our health: how much we sleep, how much time we engage in exercise, and how much time we spend in sedentary activities like sitting. Think about each day like a clock that’s divided into small little slices — a pie chart.

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Exercise Physiology Blood Pressure Outcomes 52

Physiologically Speaking

OCTOBER 11, 2024

Effects of sleep deprivation on endothelial function in adult humans: a systematic review | GeroScience In addition to worse endothelial function after deprivation, or perhaps as a consequence of it, another characteristic response to insufficient sleep is high blood pressure. One potent strategy is exercise. a total of 3.5

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Blood Pressure Exercise Physiology Cardiovascular Disease 62

Dr. Paddy Barrett

AUGUST 9, 2024

So, if living longer, at a higher quality of life with preserved cognitive capacity is a priority, then exercise has to be on your list. High Blood Pressure. It has been long established that high pressure is closely linked to higher rates of dementia. Having diabetes increases the risk of any type of dementia by 73% 7.

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Dementia Blood Pressure Obesity Cholesterol 100

MIBHS

JULY 31, 2024

Here are some of the major ways in which chronic stress negatively impacts cardiovascular health: High Blood Pressure When you experience stress, your body releases hormones like cortisol and adrenaline, which cause your heart rate and blood pressure to spike.

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GEMMS

NOVEMBER 22, 2023

It encompasses several factors, including the strength and efficiency of the heart, the flexibility and health of the blood vessels, and the ability of the cardiovascular system to deliver oxygen and nutrients to the body’s tissues. Regular physical activity, such as cardiovascular exercise, plays a key role in achieving this goal.

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Blood Pressure Cholesterol Diet Exercise 52

AMS Cardiology

SEPTEMBER 30, 2024

Regular heart check-ups offer several benefits including: Early detection of heart disease : Many heart conditions such as high blood pressure, high cholesterol and coronary artery disease can be detected early through regular screenings. Exercise regularly : Aim for at least 30 minutes of moderate-intensity exercise most days.

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Heart Disease Blood Pressure Cholesterol Risk Factors 52

Physiologically Speaking

DECEMBER 15, 2023

On Monday, I posted a video summary of the recently released Scientific Statement by the American Heart Association (AHA) on resistance exercise training for cardiovascular health. Everyone knows that resistance exercise is important for building and maintaining muscle mass. We lift weights to build and maintain muscle.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

DECEMBER 15, 2023

On Monday, I posted a video summary of the recently released Scientific Statement by the American Heart Association (AHA) on resistance exercise training for cardiovascular health. Everyone knows that resistance exercise is important for building and maintaining muscle mass. We lift weights to build and maintain muscle.

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

MIBHS

SEPTEMBER 15, 2024

Postmenopausal women are at a higher risk of high blood pressure, high cholesterol, and other heart-related issues. The physical effects of stress, such as increased heart rate and blood pressure, can strain the heart, while the emotional toll can lead to unhealthy behaviors like poor diet, lack of exercise, and smoking.

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Blood Pressure Heart Disease Chest Pain Coronary Artery Bypass Graft 52

AMS Cardiology

NOVEMBER 4, 2023

Below, we examine several prevention strategies: Regular Exercise Engaging in regular physical activity is crucial for maintaining optimal cardiovascular health. Exercise helps improve blood circulation, strengthen the heart and manage weight—all of which can help reduce the risk of PAD. Why AMS Cardiology?

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Peripheral Arterial Disease Blood Pressure Diet Exercise 52

MIBHS

OCTOBER 31, 2023

Additionally, watch your sodium intake to keep your blood pressure in check. Aim for at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity aerobic exercise each week. Don’t forget to incorporate strength training exercises to build muscle and boost your metabolism.

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Blood Pressure Heart Disease Risk Factors Diet 52

MIBHS

AUGUST 15, 2024

It helps: Regulate blood pressure Control blood sugar levels Reduce inflammation Manage our sleep-wake cycle Boost energy in times of stress The problem arises when our stress response becomes chronic, leading to sustained high levels of cortisol in our system.

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Blood Pressure Cholesterol Heart Disease Diet 52

Physiologically Speaking

SEPTEMBER 20, 2024

In his book “ Exercised: why something we never evolved to do is healthy and rewarding ”, evolutionary biologist Daniel Lieberman coins the term —  exercists  — which he broadly defines as people who espouse the benefits, joys, and importance of regular exercise, sometimes to a fault.

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Exercise Physiology Blood Pressure Obesity 112

AMS Cardiology

JUNE 11, 2024

Get Active, Stay Safe: Regular exercise is a cornerstone of heart health. Aim for at least 150 minutes of moderate-intensity exercise per week or 75 minutes of vigorous activity. However, during the summer, adjust your exercise routine to avoid the hottest part of the day. Make water your go-to summer companion!

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Physiologically Speaking

MARCH 29, 2024

There’s a surge in research devoted to finding the best time to exercise. In a new study, evening exercise, but not morning exercise, reduced blood pressure, lowered sympathetic activity, and improved baroreflex sensitivity in a group of adults with treated hypertension.

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AMS Cardiology

JULY 11, 2024

It typically includes supervised exercise training, heart-healthy living education, stress reduction counseling and nutrition guidance. Regular exercise helps strengthen the heart muscle, improve circulation and increase cardiovascular endurance. What Is Cardiac Rehab?

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Cardiac Rehabilitation Quality of Life Exercise Education 52

MIBHS

JUNE 28, 2024

Stay Active Regular exercise is one of the best ways to promote cardiac health. Exercise helps strengthen your heart muscle, improves circulation, and lowers blood pressure and cholesterol levels, all of which are crucial for maintaining optimal cardiac health.

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Blood Pressure Diet Heart Disease Cholesterol 52

MIBHS

DECEMBER 15, 2023

Blood Pressure Regulation Adequate sleep helps regulate blood pressure, a vital factor in heart health. During deep sleep, blood pressure naturally decreases, allowing the heart and blood vessels to rest and recover. Aim for seven to nine hours of quality sleep each night.

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Blood Pressure Heart Rhythm Heart Disease Risk Factors 52

Heart 2023 Conference

FEBRUARY 25, 2023

Don't let this discourage you if you're new to exercising!! 3) Examine Your Blood Pressure Checking your blood pressure regularly, whether from your physician or indeed the cuff at the drugstore, can keep hypertension from sneaking up on you. For some people, diet changes and some exercise are completely enough.

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Blood Pressure Cholesterol Heart Disease Exercise 52

Wellnest

FEBRUARY 28, 2023

There is growing awareness of the risks of inadequate sleep for heart health, even though it is already well established that variables, including a poor diet, little exercise, and smoking, can affect the heart. High blood pressure and heart disease are related to insomnia. Additionally, lack of sleep exacerbates inflammation.

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Blood Pressure Heart Failure Heart Attack Heart attacks 52

DAIC

MAY 16, 2024

Risk factors for PAD include smoking; having Type 1 or Type 2 diabetes, high blood pressure, high cholesterol, chronic kidney disease, atherosclerosis in other parts of the body (such as coronary artery disease); and being age 75 years or older. Rates of referral for supervised exercise therapy among PAD patients are incredibly low.

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Peripheral Arterial Disease Exercise Quality of Life Ischemia 105