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How High Blood Pressure Affects Your Heart and What You Can Do About It

MIBHS

High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide. Understanding how high blood pressure impacts your heart and learning to manage it can significantly reduce your risk of heart disease and improve your overall health. What Is High Blood Pressure?

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Join Me Live: The Blood Pressure Secrets Masterclass.

Dr. Paddy Barrett

High blood pressure is known as the silent killer. About 50% of all adults have high blood pressure and most people find it confusing and hard to manage. How do you even properly check for high blood pressure? What are the lifestyle factors that cause high blood pressure?

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Live well, think well: Research shows healthy habits tied to brain health

Science Daily - Heart Disease

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and sleep, are linked to a higher risk of stroke, dementia or depression later in life, according to a new study.

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Heart Disease and Stroke Could Affect at Least 60% of Adults in U.S. by 2050, According to American Heart Association Advisories

DAIC

A projected rise in heart disease and stroke – along with several key risk factors, including high blood pressure and obesity – is likely to triple related costs to $1.8 According to their projections, from 2020 to 2050, high blood pressure is expected to rise from 51.2% This includes a doubling of stroke rates.

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Atrial Fibrillation: Understanding the Irregular Heartbeat

AMS Cardiology

This condition can lead to various complications, including stroke and heart failure, making it essential to understand its causes, symptoms, and AFib treatment options. Complications Associated with AFib One of the most severe complications of untreated AFib is stroke. If a clot travels to the brain, it can result in a stroke.

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Mediterranean Eating: The Role of Diet in Cardiovascular Health

The Beat Blog

It may come as no surprise that the practice of medicine often goes beyond prescriptions and test results, often integrating diet and lifestyle patterns as effective mechanisms to promote heart health. When we move from one diet to another, we must think about reducing and replacing foods with better choices.

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9 Ways To Reduce Salt In Your Diet

MIBHS

Excessive salt intake has been linked to a range of health concerns, including high blood pressure, heart disease, stroke, and kidney problems. While salt is a natural flavor enhancer and essential nutrient, it’s all too easy to over consume in today’s processed food-heavy diet.

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