AMS Cardiology

JUNE 15, 2023

Maintaining a heart-healthy diet is an essential aspect of preventative cardiology, helping to reduce the risk of heart disease and promote overall cardiovascular well-being. Incorporate Healthy Fats Not all fats are created equal, and it’s important to include heart-healthy fats in your diet.

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GEMMS

NOVEMBER 22, 2023

Good cardiovascular health is essential for maintaining a healthy lifestyle and reducing the risk of heart disease, stroke, and other cardiovascular conditions. Regular exercise, a balanced diet, and lifestyle choices such as not smoking and managing stress are all crucial for achieving and maintaining optimal cardiovascular health.

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Cardiology Update

JULY 14, 2024

The study delves into the associations between lifelong cardiovascular risk factors and the effects of dietary interventions on retinal microvasculature in young adulthood. The primary goal was to evaluate the long-term effects of a heart-healthy diet on cardiovascular health.

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AMS Cardiology

AUGUST 15, 2023

Understanding the risk factors, recognizing the signs and seeking guidance from a cardiologist can play a significant role in preventing and treating this disease. Your risk depends on several factors, some of which you can control and some of which are out of your control. The post Who Is At Risk for Heart Disease?

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MIBHS

JANUARY 31, 2025

Wearables that track sleep patterns can identify disruptions, such as sleep apnea, which is a known risk factor for heart disease. Users can adjust their lifestyle choices, such as diet and exercise, based on real-time data to reduce cardiovascular risk. Sleep Monitoring Quality sleep is essential for heart health.

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AMS Cardiology

NOVEMBER 4, 2023

Healthy Diet A special peripheral artery disease diet plays an integral role in reducing and preventing this condition. A diet rich in fruits, vegetables, whole grains and lean proteins can help control blood pressure, cholesterol levels and weight. Early detection is key to effective treatment and management.

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MIBHS

JUNE 28, 2024

Exercise helps strengthen your heart muscle, improves circulation, and lowers blood pressure and cholesterol levels, all of which are crucial for maintaining optimal cardiac health. Additionally, staying active can help manage stress and maintain a healthy weight, further reducing your risk of heart disease.

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MIBHS

AUGUST 15, 2024

It helps: Regulate blood pressure Control blood sugar levels Reduce inflammation Manage our sleep-wake cycle Boost energy in times of stress The problem arises when our stress response becomes chronic, leading to sustained high levels of cortisol in our system. Social Connections: Strong social support can buffer against stress.

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Circulation: Cardiovascular Quality & Outcomes

APRIL 14, 2025

Circulation: Cardiovascular Quality and Outcomes, Ahead of Print.

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MIBHS

AUGUST 30, 2024

Chronic stress can lead to: Elevated blood pressure Increased heart rate Inflammation in the body Unhealthy coping behaviors (overeating, smoking, excessive drinking) All these factors can contribute to heart disease, making stress reduction an essential aspect of cardiovascular care.

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Wellnest

JANUARY 16, 2023

While the exact cause of depression is unknown, it is thought to be a combination of genetic, biological, environmental, and psychological factors. Depression and heart disease share many risk factors, such as smoking, physical inactivity, and poor diet. Depression can also have an impact on the heart's function.

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AMS Cardiology

FEBRUARY 13, 2024

Fuel Your Body Wisely: Choose a balanced diet of fruits, vegetables, whole grains and lean protein. Befriend Fiber: Fiber helps lower cholesterol and manage blood sugar, both crucial for heart health. Include beans, lentils, whole grains and fruits in your diet to increase your fiber intake.

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Open Heart

MARCH 16, 2023

Delivered by an interdisciplinary team of healthcare professionals, the core components of this 12-week programme included lifestyle modification, medical risk factor management, psychosocial and behavioural change support. Adherence to the Mediterranean diet score improved from 5.2 kg, p<0.001). p<0.001).

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Frontiers in Cardiovascular Medicine

JANUARY 4, 2024

Thus, this study aimed to investigate the association between circulating levels of Zn, Cu, and Zn/Cu ratio with CVD risk factors in the Qatari population. p  = 0.009, T3), diastolic blood pressure [OR = 0.41, p  = 0.024 (T2), and OR = 0.47, p  = 0.049 (T3)], and creatinine kinase (OR = 0.27, p  = 0.014, T3) compared to T1.

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MIBHS

NOVEMBER 30, 2023

However, prolonged exposure to stress can lead to persistently high levels of these hormones, contributing to increased heart rate, elevated blood pressure, and inflammation, all of which raise the risk of heart disease. People with anxiety often experience elevated heart rates and increased blood pressure.

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Stroke Journal

JANUARY 21, 2024

Reducing the high risk of recurrent stroke in patients with symptomatic intracranial atherosclerotic stenosis (sICAS) has proven to be challenging, but aggressive medical management, with intensive risk factor control and antithrombotic therapy, has been shown to be beneficial.

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Wellnest

JANUARY 23, 2024

Chirag Doshi, the director of the UN Mehta Institute of Cardiology and Research Centre (UNMICRC), has highlighted the increasing global incidence of cardiovascular diseases, attributing it to lifestyle choices and various risk factors. Factors that contribute to the rising number of Cardiac Emergencies 1.

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Open Heart

MARCH 13, 2023

Of these, 62.6% (n=237) were unaware of their increased risk of cardiovascular disease following a hypertensive disorder of pregnancy. Participants who reported awareness of their increased risk were more likely to have annual blood pressure monitoring (54.6%

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Physiologically Speaking

DECEMBER 22, 2023

Clinically, about 1/3 of adults have metabolic syndrome — a cluster of conditions including abdominal obesity, high blood pressure, high blood glucose, high triglycerides, and low HDL cholesterol. link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role.

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Physiologically Speaking

DECEMBER 22, 2023

Clinically, about 1/3 of adults have metabolic syndrome — a cluster of conditions including abdominal obesity, high blood pressure, high blood glucose, high triglycerides, and low HDL cholesterol. link] Of course, diet is an important component of metabolic health, but exercise also plays an indispensable role.

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AMS Cardiology

DECEMBER 14, 2023

Eat a Heart Healthy Diet – Opt for a diet rich in fruits, vegetables, whole grains and lean proteins. Maintain a Healthy Weight – Excess weight is a major risk factor for AFib. Avoid or limit your intake of saturated and trans fats, salt and added sugar.

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Stroke Journal

FEBRUARY 1, 2024

Background:Adherence to the American Heart Association's Life’s Essential 8 (LE8) reduces the risk of cardiovascular disease. While the epsilon (ε) 4 variants within theAPOEgene have been extensively investigated as a risk factor for dementia and stroke,APOEε4 carriers have not been thoroughly studied as an at-risk population.

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Journal of the American Heart Association

JANUARY 16, 2024

Key secondary and exploratory outcomes include improvement in a composite cardiovascular health metric, CR engagement, quality of life, health factors (including low‐density lipoprotein‐cholesterol, hemoglobin A1c, weight, diet, smoking cessation, blood pressure), and psychosocial factors.

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MIBHS

MARCH 15, 2025

Understanding the effects of alcohol on heart disease, blood pressure, and heart muscle function is essential for making informed decisions about alcohol intake. How Alcohol Affects Heart Function Blood Pressure and Heart Disease Risk One of the most significant concerns related to alcohol consumption is its effect on blood pressure.

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MIBHS

FEBRUARY 28, 2025

Heart disease remains one of the leading causes of death worldwide, often attributed to a mix of lifestyle choices, environmental factors, and genetic predispositions. This blog explores how genetics influence heart health and whether mitigating these inherited risks is possible. Can You Prevent Heart Disease if Its in Your Genes?

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Physiologically Speaking

FEBRUARY 14, 2024

Age is the leading risk factor for developing CVD, but physical inactivity, air pollution, and poor dietary habits are also major contributors. But the fact that CVD is caused by factors within our control suggests that its prevention is also. There are several diets and diet patterns that are known to be “heart healthy.”

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AMS Cardiology

NOVEMBER 21, 2024

So, how can you lower your risk for heart attacks, heart disease and other complications? Dr. Schuitema and cardiologist Dr. Daniel Tarditi explain the risk factors, how to keep the holidays as “heart-friendly” as possible and avoid unnecessary trips to the emergency room.

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Frontiers in Cardiovascular Medicine

MARCH 27, 2025

Participants will attend a baseline visit and follow-up visits at 6 and 12-months.

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Dr. Paddy Barrett

NOVEMBER 15, 2024

Being overweight is a major risk factor for heart disease and also an early death. But even if you have excess weight, there are many things you can do to seriously reduce that risk without focusing on weight loss itself. So, if you struggle with excess weight, you need to know what else you can do to reduce your future risk.

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Dr. Paddy Barrett

JANUARY 23, 2024

The real question is what the Tsimane tribe's risk factor profile looks like. Because if we can understand that, we can attempt to emulate it and also considerably delay the onset of cardiovascular disease and our risk of an early death as a consequence of it. The average Non-HDL cholesterol for western populations is 3.6

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AMS Cardiology

JANUARY 29, 2025

Anyone at any age can benefit from these simple tips: Maintain a healthy diet. Drinking plenty of water and eating a diet of lower-calorie, nutrient-rich foods can help you control your weight, cholesterol levels and blood pressure, which helps lower your risk of heart disease.

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MIBHS

MARCH 31, 2025

Preventing Heart Attacks and Cardiac Arrest Maintaining a healthy lifestyle can reduce the risk of both heart attack and cardiac arrest. Without immediate intervention, sudden cardiac death can occur within minutes.

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Dr. Paddy Barrett

DECEMBER 12, 2023

Share In addition to reductions in weight, multiple risk parameters, including blood pressure, waist circumference and lipids, also improve. The primary reason for managing risk factors is to reduce events, including heart attacks. They eat a high-protein diet. 2023 Aug 26;402(10403):705-719. N Engl J Med.

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Dr. Paddy Barrett

MAY 3, 2024

What should my blood pressure be? What kind of diet should I eat? It usually takes many years of being exposed to an uncontrolled risk factor such as high blood pressure, high LDL cholesterol or diabetes. Even if they have controlled all of their known risk factors. Manage Risk Factors.

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Dr. Paddy Barrett

MAY 24, 2024

However, for those who used both nutrition AND exercise as their strategy, the risk of death from any cause fell by 28% 5. As the line goes: “You can’t outrun a bad diet, and you can’t out diet not exercising.” But What Diet Should I Use To Lose The Weight? ” Diabetes. Answer: Low Calorie.

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DAIC

AUGUST 21, 2024

The results were calculated using a new, proposed risk prediction scale for heart failure specifically for American Indian adults. Type 2 diabetes was associated with a 74% increased risk of developing heart failure within 10 years; and High blood pressure increased the risk of developing heart failure at 10 years by 43%.

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MIBHS

OCTOBER 31, 2023

Heart disease remains one of the leading causes of death worldwide, but the good news is that many of the risk factors are controllable. Ciuffo , we will explore some By making simple lifestyle changes and adopting heart healthy habits, you can significantly reduce your risk of heart disease and enjoy a longer, healthier life.

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