Remove Blood Pressure Remove Diet Remove Hypertension
article thumbnail

How High Blood Pressure Affects Your Heart and What You Can Do About It

MIBHS

High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide. Often referred to as the silent killer, hypertension can quietly damage your heart and other vital organs over time. What Is High Blood Pressure?

article thumbnail

Eating more fruits and vegetables to reduce dietary acid lowers blood pressure and improves kidney and heart health in patients with hypertension

Science Daily - Heart Disease

Doctors recommend making fruits and vegetables a foundational part of the treatment of patients with hypertension. Diets high in fruits and vegetables are found to lower blood pressure, reduce cardiovascular risk, and improve kidney health due to their base-producing effects.

article thumbnail

Study Links Microaggressions to Higher Post-Birth Blood Pressure

DAIC

9, 2025 Gender-based racism through microaggressions may be linked to higher blood pressure postpartum and beyond, according to new research published in Hypertension , a peer-reviewed journal of the American Heart Association. Between these two groups, there was an average top number blood pressure difference of 7.55

article thumbnail

The Role of Genetics in Heart Disease: Can You Prevent It?

MIBHS

While much attention is given to modifiable risk factors such as diet, exercise, and smoking, the role of genetics in heart disease is equally critical yet less understood by the general public. Diet: Follow a heart-healthy diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.

article thumbnail

A Physical Activity and Diet Just?in?Time Adaptive Intervention to Reduce Blood Pressure: The myBPmyLife Study Rationale and Design

Journal of the American Heart Association

BackgroundSmartphone applications and wearable devices are promising mobile health interventions for hypertension self‐management. Participants in both groups are followed for up for 6 months with a primary end point of change in systolic blood pressure.

article thumbnail

The Ultimate Cardiovascular Health Guide

Physiologically Speaking

As we age, we have lower levels of nitric oxide (NO), leading to endothelial dysfunction , arterial stiffening, and a rise in blood pressure (hypertension) — three of the primary causes of cardiovascular disease. There are several diets and diet patterns that are known to be “heart healthy.”

article thumbnail

Heart Disease and Stroke Could Affect at Least 60% of Adults in U.S. by 2050, According to American Heart Association Advisories

DAIC

A projected rise in heart disease and stroke – along with several key risk factors, including high blood pressure and obesity – is likely to triple related costs to $1.8 According to their projections, from 2020 to 2050, high blood pressure is expected to rise from 51.2% to 61% of the U.S. population. of the population.