Remove Blood Pressure Remove Diet Remove Heart Attack
article thumbnail

How High Blood Pressure Affects Your Heart and What You Can Do About It

MIBHS

High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide. Often referred to as the silent killer, hypertension can quietly damage your heart and other vital organs over time. What Is High Blood Pressure?

article thumbnail

Join Me Live: The Blood Pressure Secrets Masterclass.

Dr. Paddy Barrett

High blood pressure is known as the silent killer. About 50% of all adults have high blood pressure and most people find it confusing and hard to manage. How do you even properly check for high blood pressure? What are the lifestyle factors that cause high blood pressure?

article thumbnail

Heart Disease and Stroke Could Affect at Least 60% of Adults in U.S. by 2050, According to American Heart Association Advisories

DAIC

A projected rise in heart disease and stroke – along with several key risk factors, including high blood pressure and obesity – is likely to triple related costs to $1.8 trillion by 2050, according to two American Heart Association ( AHA ) presidential advisories published June 4 in the AHA journal Circulation.

article thumbnail

How To Reverse Coronary Artery Disease With Lifestyle Measures

Dr. Paddy Barrett

In general, the more calcified or fibrous a plaque is, the less dangerous it is, as it is less likely to rupture and cause a heart attack. Fatty or necrotic plaque is often described as ‘vulnerable’ plaque, with the vulnerability being related to the risk of a heart attack.

article thumbnail

The Importance of Cardiovascular Health: An Overview

GEMMS

Good cardiovascular health is essential for maintaining a healthy lifestyle and reducing the risk of heart disease, stroke, and other cardiovascular conditions. Regular exercise, a balanced diet, and lifestyle choices such as not smoking and managing stress are all crucial for achieving and maintaining optimal cardiovascular health.

article thumbnail

The Impact of Poor Sleep on Cardiovascular Health

Wellnest

There is growing awareness of the risks of inadequate sleep for heart health, even though it is already well established that variables, including a poor diet, little exercise, and smoking, can affect the heart. High blood pressure and heart disease are related to insomnia.

article thumbnail

Tips to Help Improve Your Cholesterol

AMS Cardiology

We all want to be heart-healthy and ensuring our cholesterol levels are in the normal range is one of the most critical steps. High cholesterol can increase your risk of severe conditions like heart disease and heart attacks. Reduce saturated fats and eliminate trans fats from your diet. Exercise more.