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High bloodpressure, also known as hypertension, is a common condition that affects millions of people worldwide. Often referred to as the silent killer, hypertension can quietly damage your heart and other vital organs over time. What Is High BloodPressure?
High bloodpressure is known as the silent killer. About 50% of all adults have high bloodpressure and most people find it confusing and hard to manage. How do you even properly check for high bloodpressure? What are the lifestyle factors that cause high bloodpressure?
Heart disease remains one of the leading causes of death worldwide, often attributed to a mix of lifestyle choices, environmental factors, and genetic predispositions. This blog explores how genetics influence heart health and whether mitigating these inherited risks is possible. Can You Prevent Heart Disease if Its in Your Genes?
Anyone at any age can benefit from these simple tips: Maintain a healthy diet. Drinking plenty of water and eating a diet of lower-calorie, nutrient-rich foods can help you control your weight, cholesterol levels and bloodpressure, which helps lower your risk of heart disease.
While the holidays themselves can’t cause a heartattack , certain things people do during the hectic, festive season may stress their heart health more than they realize. So, how can you lower your risk for heartattacks, heart disease and other complications?
During each consultation with a patient, I would have to explain certain topics related to heart health, and I found myself repeating them over and over. What should my bloodpressure be? What kind of diet should I eat? What is heart disease? Heart Disease Starts Early In Life. HeartAttacks Kill People.
A projected rise in heart disease and stroke – along with several key risk factors, including high bloodpressure and obesity – is likely to triple related costs to $1.8 trillion by 2050, according to two American Heart Association ( AHA ) presidential advisories published June 4 in the AHA journal Circulation.
Share In addition to reductions in weight, multiple risk parameters, including bloodpressure, waist circumference and lipids, also improve. The primary reason for managing risk factors is to reduce events, including heartattacks. They eat a high-protein diet. Will These Therapies Always Be Injectables?
In general, the more calcified or fibrous a plaque is, the less dangerous it is, as it is less likely to rupture and cause a heartattack. Fatty or necrotic plaque is often described as ‘vulnerable’ plaque, with the vulnerability being related to the risk of a heartattack.
Good cardiovascular health is essential for maintaining a healthy lifestyle and reducing the risk of heart disease, stroke, and other cardiovascular conditions. Regular exercise, a balanced diet, and lifestyle choices such as not smoking and managing stress are all crucial for achieving and maintaining optimal cardiovascular health.
A human's health and well-being may suffer significantly after a heartattack. It occurs when blood flow to the coronary arteries is restricted, frequently by a blood clot, which can harm the heart muscle and result in consequences like heart disease or sudden cardiac arrest. Bloodpressure is high.
A new joint guideline from the American Heart Association (AHA), the American College of Cardiology (ACC) and nine other medical societies reports early diagnosis and treatment of peripheral artery disease is essential to improve outcomes and reduce amputation risk, heartattack, stroke and death for people with Peripheral Artery Disease (PAD).
There is growing awareness of the risks of inadequate sleep for heart health, even though it is already well established that variables, including a poor diet, little exercise, and smoking, can affect the heart. High bloodpressure and heart disease are related to insomnia.
Women often experience heart disease differently than men, with risk factors and symptoms that can be easily overlooked or misinterpreted. A key difference lies in how women and men experience heartattacks. Hormonal Factors : Estrogen, a protective hormone in heart health, significantly decreases during menopause.
Hypertension Hypertension, or high bloodpressure , is often referred to as the “silent killer” because it typically shows no symptoms until it leads to more severe health issues. Regular bloodpressure checks and lifestyle modifications, such as a heart-healthy diet and exercise, are essential for managing this risk.
The results were calculated using a new, proposed risk prediction scale for heart failure specifically for American Indian adults. Type 2 diabetes was associated with a 74% increased risk of developing heart failure within 10 years; and High bloodpressure increased the risk of developing heart failure at 10 years by 43%.
We all want to be heart-healthy and ensuring our cholesterol levels are in the normal range is one of the most critical steps. High cholesterol can increase your risk of severe conditions like heart disease and heartattacks. Reduce saturated fats and eliminate trans fats from your diet. Exercise more.
Recent studies have suggested that there may be a link between depression and heart disease. Depression and heart disease share many risk factors, such as smoking, physical inactivity, and poor diet. There are several mechanisms by which depression may increase the risk of heart disease.
Share For people with OSA during sleep, there are recurrent episodes where the airway collapses and obstructs the passage of air to the lungs, resulting in: Lack of oxygen Significant variations in bloodpressure, heart rate and other physiological metrics. Now imagine someone doing that to you every night.
Redo bypass surgery in India Due to a host of risk factors, coronary heart disease may recur in patients. These are diabetes, high bloodpressure, high stress levels, high fat diet, lack of exercise, smoking, excessive alcohol intake etc. Heartattack is one of the commonest causes of death.
While adopting a fad diet might seem like the most ideal solution to shedding some extra pounds, a better way to take control of your weight is to focus on lifestyle modifications, like eating healthy foods, tracking your nutrition intake and regularly exercising. Fit in some time for fitness. Reduce stress and tame tension.
They are not crash diets to fit into your swimwear. It is no more a moral failing to take one of these medications if you have obesity than it is to take a bloodpressure-lowering medication if you have high bloodpressure. So What Is The Efficacy Of Diet & Exercise For Weight Loss? All diets work.
Additionally, he highlights that these regions share similar food habits characterized by a high-fat diet and a lack of physical activities. Nicotine and other harmful substances present in tobacco can lead to constriction of blood vessels, an increase in heart rate, and elevated bloodpressure.
It’s no surprise that heart disease is the leading cause of death for men and women in the US and nationwide. As we try to combat these startling numbers with daily exercise, a better diet and keeping our stress levels low, we find we indulge the most throughout the winter months. Watch your alcohol intake.
Have you wondered what causes a heartattack? Three coronary arteries supply blood to the heart. When one of these arteries becomes completely blocked by a blood clot, it results in a heartattack, also known as MI (Myocardial infarction). So, how do you recognize a heartattack?
Food and Drug Administration ( FDA ) has approved an additional indication for Wegovy ( semaglutide ) to reduce the risk of major cardiovascular events such as death, heartattack, or stroke in adults with known heart disease and with either obesity or overweight along with a reduced calorie diet and increased physical activity.
Elsie Kodjoe, MD milla1cf Tue, 04/02/2024 - 18:20 April 2, 2024 — Individuals with heart disease stand to gain the most from a low sodium diet but, on average, consume over twice the recommended daily sodium intake, according to a study being presented at the American College of Cardiology’s Annual Scientific Session.
In a cohort of >3,000 people from the National Health and Nutrition Examination Survey (NHANES), sleeping <6 hours each night predicted a higher prevalence of stroke, heartattack, and chronic heart failure. 19 20 Mortality from CVD and coronary heart disease is also increased in women with short sleep, but not men.
During this procedure, a surgeon creates a bypass around the blocked portions of the coronary arteries using healthy blood vessels from other parts of the body. The aim is to restore proper blood flow to the heart, alleviating symptoms like chest pain (angina) and reducing the risk of heartattacks.
Studies, including the MARC study, show that athletes have a higher proportion of calcified (stable) plaques and fewer mixed or non-calcified plaques, which are more prone to rupture and cause heartattacks. Family history of CAD was the most potent predictor of severe CAC. That’s pure speculation, however.
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