MIBHS

FEBRUARY 28, 2025

While much attention is given to modifiable risk factors such as diet, exercise, and smoking, the role of genetics in heart disease is equally critical yet less understood by the general public. Diet: Follow a heart-healthy diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.

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Science Daily - Heart Disease

OCTOBER 23, 2024

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and sleep, are linked to a higher risk of stroke, dementia or depression later in life, according to a new study.

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All About Cardiovascular System and Disorders

APRIL 29, 2024

The answer depends on what caused your high blood pressure. What are the reversible causes of high blood pressure? A transient drop in kidney function due to some illness (acute kidney injury) can raise the blood pressure. In this situation blood pressure medication can certainly be stopped.

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Science Daily - Heart Disease

MAY 28, 2024

Study participants' heart health was rated based on their diet, physical activity, smoking habits, weight, blood pressure, and level of lipids and glucose in their blood. The study of 2,814 men between the ages of 45 and 84 found cardiovascular health in older age was worse for fathers compared to non-fathers.

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Blood Pressure Diet Heart Disease 121

Dr. Paddy Barrett

NOVEMBER 15, 2024

Normal Blood Pressure. Just the same as you would expect with a blood pressure-lowering or cholesterol-lowering medication. The Life Essential 8 are a set of factors that significantly influence your risk of heart disease and early death, including: Regular Physical Activity. Not smoking. Adequate Sleep.

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AMS Cardiology

DECEMBER 16, 2024

Limit Alcohol Intake: Alcohol consumption can increase blood pressure and strain the heart. Adopt a Heart-Healthy Diet: Focus on a diet rich in fruits, vegetables, whole grains, and lean protein while limiting saturated and trans fats, cholesterol, and sodium. Manage Stress: The holidays can be stressful.

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Journal of the American Heart Association

JANUARY 16, 2024

Participants in both groups are followed for up for 6 months with a primary end point of change in systolic blood pressure. The mobile study application encourages goal attainment through a central visualization displaying participants' progress toward their goals for physical activity and lower‐sodium food choices.

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American Heart News - Heart News

NOVEMBER 11, 2023

Research Highlights: A randomized trial comparing the effects of high-sodium and low-sodium diets on blood pressure in adults with normal blood pressure and high blood pressure found that following a low-sodium diet significantly lowered blood.

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All About Cardiovascular System and Disorders

APRIL 6, 2024

Just because you have been told that your blood pressure is above normal need not mean that you are tied up to medications lifelong. Changes in lifestyle can definitely bring down your blood pressure even without medications. One of the important ways in which to reduce elevated blood pressure is by reducing extra weight.

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AMS Cardiology

JANUARY 29, 2025

Anyone at any age can benefit from these simple tips: Maintain a healthy diet. Drinking plenty of water and eating a diet of lower-calorie, nutrient-rich foods can help you control your weight, cholesterol levels and blood pressure, which helps lower your risk of heart disease.

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Physiologically Speaking

FEBRUARY 14, 2024

As we age, we have lower levels of nitric oxide (NO), leading to endothelial dysfunction , arterial stiffening, and a rise in blood pressure (hypertension) — three of the primary causes of cardiovascular disease. There are several diets and diet patterns that are known to be “heart healthy.”

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DAIC

JUNE 18, 2024

A projected rise in heart disease and stroke – along with several key risk factors, including high blood pressure and obesity – is likely to triple related costs to $1.8 According to their projections, from 2020 to 2050, high blood pressure is expected to rise from 51.2% to 61% of the U.S. population. of the population.

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Physiologically Speaking

APRIL 26, 2024

Prolonged sitting also leads to a bending of major arteries in our legs, leading to a blood flow pattern known as turbulent flow, blood pooling, impaired circulation, and endothelial dysfunction. They also had measures of body weight and circumferences and blood pressure assessed at these time points. kilograms (7.7

Blood Pressure 52

Blood Pressure Physiology Exercise Diet 52

Dr. Paddy Barrett

JANUARY 23, 2024

Subscribe now Blood Pressure Approximately 50% of all Western adults have high blood pressure 7. The majority of this high blood pressure is undiagnosed and, therefore, untreated. As a consequence, high blood pressure is the single most important risk factor for early death worldwide 8.

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Hypertension Journal

JANUARY 16, 2024

BACKGROUND:The Dietary Approaches to Stop Hypertension (DASH) diet score lowers blood pressure (BP). minor allele frequency, 0.03) and the DASH diet score (Pinteraction=4e−8;Pfor heterogeneity, 0.35) in European population, where the interaction effect size was 0.42±0.09 Hypertension, Ahead of Print.

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MIBHS

OCTOBER 31, 2024

High Blood Pressure (Hypertension) Persistent high blood pressure forces the heart to work harder to pump blood. Medications Medications are often the first line of treatment for cardiomegaly and can include: ACE inhibitors or ARBs , which help lower blood pressure and reduce the workload on the heart.

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The Beat Blog

SEPTEMBER 20, 2022

It may come as no surprise that the practice of medicine often goes beyond prescriptions and test results, often integrating diet and lifestyle patterns as effective mechanisms to promote heart health. When we move from one diet to another, we must think about reducing and replacing foods with better choices.

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CardiacWire

MARCH 20, 2024

However, it didn’t take long for criticisms to start emerging about the study and its media coverage, noting that… These results conflict with far more reliable RCTs that showed intermittent fasting reduces LDL-C, blood pressure, and weight.

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Hypertension Journal

OCTOBER 17, 2023

On restricted sodium diet, BP was similar across genotypes, suggesting sodium restriction corrected/neutralized the genotype effect on BP. Because increased aldosterone did not seem to drive the increased salt sensitivity of BP and increased BP on liberal sodium diet, we assessed renal plasma flow.

Blood Pressure 40

Blood Pressure Diet Hypertension 40

Circulation

NOVEMBER 11, 2024

Background:Poor diet quality accounts for approximately half of all deaths from cardiometabolic diseases. data suggests that replacing typical snacks consumed with tree nuts will improve diet quality. However, few clinical trials have assessed the potential for tree nuts to improve diet quality. The HEI-2020 was 11.1

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Frontiers in Cardiovascular Medicine

APRIL 16, 2024

The accumulation of visceral adipose tissue (VAT) due to a high-fat diet (HFD) is an independent risk factor for HTN. Spp1, Postn, and Gpnmb in VAT acted as hub genes that promote elevated blood pressure and can be targets for HTN treatment. These findings contributed to therapeutic strategies and prognostic markers for HTN.

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AMS Cardiology

NOVEMBER 21, 2024

This is because stress causes an increase in cortisol – the primary stress hormone – leading to increases in blood pressure , cholesterol, blood sugar and heart rate. Cold temperatures alone impact the body by causing the coronary arteries to constrict, blood pressure to rise and the heart to work harder.

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Hypertension Journal

MARCH 11, 2024

BACKGROUND:Potassium (K+)-deficient diets, typical of modern processed foods, increase blood pressure (BP) and NaCl sensitivity. Hypertension, Ahead of Print.

Blood Pressure 40

Blood Pressure Diet Physiology Hypertension 40

Dr. Paddy Barrett

MAY 3, 2024

What should my blood pressure be? What kind of diet should I eat? It usually takes many years of being exposed to an uncontrolled risk factor such as high blood pressure, high LDL cholesterol or diabetes. We Do A Terrible Job At Identifying & Managing High Blood Pressure. What is heart disease?

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Circulation

NOVEMBER 11, 2024

However, the moderating effects of age and gender on the relationship of diet quality, smoking status, and exercise to cardiovascular health are unknown. Healthy lifestyle (diet quality, not smoking, and exercise) was also defined using a self-administered questionnaire.

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American College of Cardiology

FEBRUARY 13, 2024

The goal of the DECIDE-Salt trial was to evaluate a salt substitute compared with usual salt among Chinese individuals with normal blood pressure.

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AMS Cardiology

JUNE 15, 2023

Maintaining a heart-healthy diet is an essential aspect of preventative cardiology, helping to reduce the risk of heart disease and promote overall cardiovascular well-being. Opt for skim milk, low-fat yogurt and reduced-fat cheese to incorporate calcium, vitamin D and protein into your diet while minimizing the intake of unhealthy fats.

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Diet Heart Disease Cholesterol Blood Pressure 40

Dr. Paddy Barrett

MAY 24, 2024

As the line goes: “You can’t outrun a bad diet, and you can’t out diet not exercising.” The DiRECT Trial used a calorie-restricted diet over 3-5 months and also withdrew diabetic and blood pressure control medications. But What Diet Should I Use To Lose The Weight? ” Diabetes.

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MIBHS

JUNE 14, 2024

Excessive salt intake has been linked to a range of health concerns, including high blood pressure, heart disease, stroke, and kidney problems. While salt is a natural flavor enhancer and essential nutrient, it’s all too easy to over consume in today’s processed food-heavy diet.

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Diet Kidney Disease Blood Pressure Heart Disease 40

Dr. Paddy Barrett

DECEMBER 12, 2023

Share In addition to reductions in weight, multiple risk parameters, including blood pressure, waist circumference and lipids, also improve. What seems clear, however, is that a higher protein diet minimises the degree of lean mass loss 8. They eat a high-protein diet. 2023 Aug 26;402(10403):705-719. N Engl J Med.

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MIBHS

NOVEMBER 15, 2024

After heart surgery, patients must focus on healing, gradually increasing activity levels, and monitoring vital signs, including blood pressure. Consider incorporating the following strategies into your routine: Heart-Healthy Diet: Emphasize a diet abundant in fruits, vegetables, whole grains, and lean proteins.

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GEMMS

NOVEMBER 22, 2023

Regular exercise, a balanced diet, and lifestyle choices such as not smoking and managing stress are all crucial for achieving and maintaining optimal cardiovascular health. Maintaining cardiovascular health reduces the risk of developing various heart diseases, including heart attack, stroke, and high blood pressure.

Blood Pressure 52

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Physiologically Speaking

AUGUST 9, 2024

The debate over whether carbohydrates or sugar are the true culprits behind modern health issues has long stirred controversy among nutrition experts, diet enthusiasts, and the general public alike. This has led to widespread recommendations to drastically reduce "free sugars" in the diet.

Physiology 68

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AMS Cardiology

NOVEMBER 4, 2023

Healthy Diet A special peripheral artery disease diet plays an integral role in reducing and preventing this condition. A diet rich in fruits, vegetables, whole grains and lean proteins can help control blood pressure, cholesterol levels and weight. Early detection is key to effective treatment and management.

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Science Daily - Heart Disease

NOVEMBER 2, 2023

A study found that participants in a mindfulness-based blood pressure reduction program improved health behaviors that lower blood pressure.

Blood Pressure 40

Blood Pressure Diet 40

Journal of the American Heart Association

FEBRUARY 19, 2025

The aim of this study was to examine the effect of daily avocado intake for 26 weeks on LE8 in adults with abdominal obesity.Methods and ResultsAn ancillary analysis including participants (n=969; aged 5114 years) from the HAT (Habitual Diet and Avocado Trial), a randomized controlled trial, was conducted. points [95% CI, 0.41

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Journal of the American Heart Association

DECEMBER 29, 2023

BackgroundWe have previously reported that male mice exposed to maternal separation and early weaning (MSEW), a model of early life stress, show sympathetic activation and increased blood pressure in response to a chronic high‐fat diet. Angiotensin peptides in serum were similar in control and MSEW mice regardless of the diet.

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