The Beat Blog

SEPTEMBER 20, 2022

It may come as no surprise that the practice of medicine often goes beyond prescriptions and test results, often integrating diet and lifestyle patterns as effective mechanisms to promote heart health. When we move from one diet to another, we must think about reducing and replacing foods with better choices.

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Diet Blood Pressure Cholesterol Cardiovascular Disease 52

AMS Cardiology

NOVEMBER 21, 2024

This is because stress causes an increase in cortisol – the primary stress hormone – leading to increases in blood pressure , cholesterol, blood sugar and heart rate. Cold temperatures alone impact the body by causing the coronary arteries to constrict, blood pressure to rise and the heart to work harder.

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Heart Attack Heart attacks Heart Failure Blood Pressure 52

Circulation

NOVEMBER 11, 2024

Background:Poor diet quality accounts for approximately half of all deaths from cardiometabolic diseases. data suggests that replacing typical snacks consumed with tree nuts will improve diet quality. However, few clinical trials have assessed the potential for tree nuts to improve diet quality. The HEI-2020 was 11.1

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Diet Blood Pressure Chronic Disease Cardiovascular Disease 40

Dr. Paddy Barrett

MAY 3, 2024

What should my blood pressure be? What kind of diet should I eat? It usually takes many years of being exposed to an uncontrolled risk factor such as high blood pressure, high LDL cholesterol or diabetes. We Do A Terrible Job At Identifying & Managing High Blood Pressure. No symptoms.

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Heart Attack Heart attacks Blood Pressure Risk Factors 105

Dr. Paddy Barrett

DECEMBER 12, 2023

Many pharmacies ran out of stock, and access was often restricted to keep available supplies for diabetics where the drug class had originally been developed. Share In addition to reductions in weight, multiple risk parameters, including blood pressure, waist circumference and lipids, also improve. They eat a high-protein diet.

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Obesity Heart Attack Heart attacks Diet 105

MIBHS

AUGUST 15, 2024

It helps: Regulate blood pressure Control blood sugar levels Reduce inflammation Manage our sleep-wake cycle Boost energy in times of stress The problem arises when our stress response becomes chronic, leading to sustained high levels of cortisol in our system. Social Connections: Strong social support can buffer against stress.

Blood Pressure 52

Blood Pressure Cholesterol Heart Disease Diet 52

AMS Cardiology

AUGUST 15, 2023

High blood pressure – Hypertension is a significant risk factor for heart disease. Routine blood pressure checks are essential to maintaining a healthy heart as high blood pressure often has no symptoms. It damages blood vessels, decreases oxygen to the heart and raises the risk of heart disease.

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Heart Disease Blood Pressure Risk Factors Cholesterol 52

Physiologically Speaking

AUGUST 9, 2024

The debate over whether carbohydrates or sugar are the true culprits behind modern health issues has long stirred controversy among nutrition experts, diet enthusiasts, and the general public alike. This has led to widespread recommendations to drastically reduce "free sugars" in the diet.

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Physiology Diet Cholesterol Biomarkers 69

AMS Cardiology

NOVEMBER 4, 2023

Healthy Diet A special peripheral artery disease diet plays an integral role in reducing and preventing this condition. A diet rich in fruits, vegetables, whole grains and lean proteins can help control blood pressure, cholesterol levels and weight. Early detection is key to effective treatment and management.

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Peripheral Arterial Disease Blood Pressure Diet Exercise 52

Dr. Paddy Barrett

JANUARY 24, 2025

I am a fan of using low-carb diets for both weight loss and improving metabolic health. Low-carb diets have consistently shown benefits in improving these parameters 1. In the early 1970’s a group of 106 severely obese patients were put on a diet that resulted in an average weight loss of 63 Kg (139 lbs) over about one year 2.

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Diet Obesity Diabetes Cholesterol 52

MIBHS

OCTOBER 31, 2023

Eat a Balanced Diet A heart healthy diet is the foundation of cardiovascular health. Additionally, watch your sodium intake to keep your blood pressure in check. Poor sleep can lead to weight gain, high blood pressure, and an increased risk of heart disease. tips to keep your heart in optimal condition.

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Blood Pressure Heart Disease Diet Risk Factors 52

Wellnest

FEBRUARY 28, 2023

There is growing awareness of the risks of inadequate sleep for heart health, even though it is already well established that variables, including a poor diet, little exercise, and smoking, can affect the heart. High blood pressure and heart disease are related to insomnia. How does sleep impact heart health?

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DAIC

AUGUST 21, 2024

The analysis also found smoking, Type 2 diabetes status, kidney damage, previous heart attack and high blood pressure are major modifiable determinants of developing heart failure over five to 10 years among American Indian adults. and a researcher at Columbia University’s Mailman School of Public Health in New York City.

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Heart Failure Risk Factors Heart Attack Heart attacks 52

AMS Cardiology

SEPTEMBER 30, 2024

Regular heart check-ups offer several benefits including: Early detection of heart disease : Many heart conditions such as high blood pressure, high cholesterol and coronary artery disease can be detected early through regular screenings. Early detection allows for timely treatment and can help prevent serious complications.

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Heart Disease Blood Pressure Cholesterol Exercise 52

MIBHS

SEPTEMBER 15, 2024

Postmenopausal women are at a higher risk of high blood pressure, high cholesterol, and other heart-related issues. Conditions like preeclampsia, gestational diabetes, and hypertension during pregnancy are not only dangerous during pregnancy but also serve as indicators of future cardiovascular problems.

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Blood Pressure Heart Disease Chest Pain Coronary Artery Bypass Graft 52

Wellnest

MARCH 12, 2023

Blood pressure is high. A significant risk factor for heart disease is high blood pressure. Get your blood pressure under control if you have high blood pressure to lower your risk. Elevated cholesterol The risk of heart disease can rise when blood cholesterol levels are high.

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Heart Disease Heart Attack Heart attacks Blood Pressure 52

Wellnest

AUGUST 24, 2023

By adopting a heart-healthy diet, engaging in regular physical activity, managing stress, avoiding smoking, and controlling blood pressure and cholesterol levels, we can mitigate genetic predispositions' impact and reduce our overall risk of cardiovascular disease.

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Heart Disease Blood Pressure Cholesterol Genetic predisposition 52

DAIC

MAY 16, 2024

Risk factors for PAD include smoking; having Type 1 or Type 2 diabetes, high blood pressure, high cholesterol, chronic kidney disease, atherosclerosis in other parts of the body (such as coronary artery disease); and being age 75 years or older. and Global Data From the American Heart Association.

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Peripheral Arterial Disease Exercise Ischemia Quality of Life 105

MIBHS

NOVEMBER 15, 2023

Hypertension Hypertension, or high blood pressure , is often referred to as the “silent killer” because it typically shows no symptoms until it leads to more severe health issues. Regular blood pressure checks and lifestyle modifications, such as a heart-healthy diet and exercise, are essential for managing this risk.

Blood Pressure 52

Blood Pressure Cholesterol Risk Factors Heart Disease 52

Dr. Paddy Barrett

AUGUST 16, 2024

They are not crash diets to fit into your swimwear. It is no more a moral failing to take one of these medications if you have obesity than it is to take a blood pressure-lowering medication if you have high blood pressure. So What Is The Efficacy Of Diet & Exercise For Weight Loss? All diets work.

Obesity 52

Obesity Blood Pressure Diet Exercise 52

Stroke Journal

JANUARY 21, 2024

In neurologically stable patients, blood pressure should be treated to goal <140/90 mm Hg with the use of thiazide diuretics, angiotensin-converting enzyme inhibitors, or angiotensin II receptor blockers preferentially.

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Stenosis Blood Pressure Diet Exercise 40

Dr. Prateek Bhatnagar

MAY 11, 2018

These are diabetes, high blood pressure, high stress levels, high fat diet, lack of exercise, smoking, excessive alcohol intake etc. Redo bypass surgery in India Due to a host of risk factors, coronary heart disease may recur in patients. Heart attack is one of the commonest causes of death.

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Blood Pressure Heart Attack Heart attacks Heart Disease 52

Circulation

NOVEMBER 11, 2024

Background:Aldosterone regulates blood pressure and electrolyte balance. Circulation, Volume 150, Issue Suppl_1 , Page A4138745-A4138745, November 12, 2024. Metabolic parameters, tissue morphology, and effects of esaxerenone on insulin sensitivity were assessed.

Obesity 40

Obesity Blood Pressure Diet Diabetes 40

Physiologically Speaking

DECEMBER 15, 2023

Effects of resistance training on traditional CVD risk factors Blood pressure Resistance exercise training has been shown to improve resting blood pressure in cohorts of healthy adults and adults with varying levels of high blood pressure. a higher metabolism).

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

DECEMBER 15, 2023

Effects of resistance training on traditional CVD risk factors Blood pressure Resistance exercise training has been shown to improve resting blood pressure in cohorts of healthy adults and adults with varying levels of high blood pressure. a higher metabolism).

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

AMS Cardiology

DECEMBER 14, 2023

Eat a Heart Healthy Diet – Opt for a diet rich in fruits, vegetables, whole grains and lean proteins. Control Underlying Medical Conditions – If you have diabetes, high blood pressure or other medical conditions that increase your risk of AFib, it’s crucial to manage them properly.

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Atrial Fibrillation AFIB Blood Clot Heart Rhythm 52

AMS Cardiology

DECEMBER 14, 2022

Losing as few as seven to ten pounds reduces the risk of type 2 diabetes by up to 70%. Balance your diet with physical activity to maintain a healthy weight. Swap the sodas for fruit-sweetened water or green tea and the salt-loaded snacks for fresh fruits and vegetables. Schedule a yearly checkup.

Blood Pressure 40

Blood Pressure Heart Attack Heart attacks Exercise 40

Cardiometabolic Health Congress

JULY 25, 2023

There are significant data that show that if you have obesity, you have a high risk of developing coronary heart disease, heart failure, type 2 diabetes (T2D) or risk factors such as hypertension and dyslipidemia. [1] I think we live in a very exciting time right now for those who work in diabetes and cardiovascular disease.

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Obesity BMI Heart Failure Cardiovascular Disease 52

DAIC

MARCH 8, 2024

Food and Drug Administration ( FDA ) has approved an additional indication for Wegovy ( semaglutide ) to reduce the risk of major cardiovascular events such as death, heart attack, or stroke in adults with known heart disease and with either obesity or overweight along with a reduced calorie diet and increased physical activity.

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Obesity Heart Disease Heart Attack Heart attacks 111

Dr. Paddy Barrett

OCTOBER 24, 2023

Focusing your efforts on preventing type 2 diabetes, however, is arguably one of the best strategies you can use and is likely to have the biggest gains. When I say diabetes, I am referring to type 2 diabetes, not type 1 diabetes. Having diabetes is very likely to shorten your life. Here’s why. That is huge!

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Diabetes Cancer Exercise Cardiovascular Disease 52

Wellnest

JULY 19, 2023

However, recent studies have observed that people below 40 are also experiencing heart attacks due to high blood pressure, cholesterol, diabetes, smoking, obesity, a sedentary lifestyle, and social and mental stress. Keep an eye on blood pressure. Maintain a nutritious diet. Get some exercise regularly.

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Heart Attack Heart attacks Blood Pressure Myocardial Infarction 52

Stroke Journal

JANUARY 30, 2025

These metrics assess eight essential components of nicotine exposure, sleep duration, physical activity, diet, body mass index, lipid levels, blood glucose, and blood pressure to calculate a CVH score. 71.5), blood glucose (range 70.8-74.7), 36.9), diet (range 35.3-40.1), 95% CI, 57.8-60.5) 95% CI, 63.4-64.2)

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Strokes Stroke Blood Pressure Diet 40

Stroke Journal

JANUARY 30, 2025

These metrics assess eight essential components of nicotine exposure, sleep duration, physical activity, diet, body mass index, lipid levels, blood glucose, and blood pressure to calculate a CVH score. 71.5), blood glucose (range 70.8-74.7), 36.9), diet (range 35.3-40.1), 95% CI, 57.8-60.5) 95% CI, 63.4-64.2)

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Strokes Stroke Blood Pressure Diet 40

Physiologically Speaking

MAY 3, 2024

ICYMI On Wednesday, I published a post discussing the different metabolic effects of the ketogenic diet and exogenous ketones during exercise. KNG1 and 2 are speculated to play a role in exercise’s effect on improving blood pressure and insulin sensitivity. Welcome to the Physiology Friday newsletter.

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Exercise Physiology Research Kidney Disease 95

Physiologically Speaking

APRIL 24, 2024

6 [link] Insufficient sleep has been linked to a greater risk for several health conditions including obesity, diabetes, hypertension, and cognitive decline. The amount of calcium in the blood vessels (known as arterial calcification), a marker of subclinical atherosclerosis, is higher in people with a short sleep duration.

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Blood Pressure Blood Clot COVID-19 Cardiovascular Disease 52

MIBHS

DECEMBER 13, 2024

Factors such as age, severity of heart disease, risk factors, and lifestyle choices (such as smoking and diet) can all influence the outcome. This includes eating a balanced diet, engaging in regular exercise, and quitting smoking. Patients may experience temporary ED while their body heals.

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Coronary Artery Bypass Graft Diet Heart Disease Risk Factors 52

Cardiometabolic Health Congress

MAY 10, 2024

These indirect and direct factors can lead to obesity, hypertension, hyperlipidemia, diabetes, ischemia with no obstructive coronary artery disease (INOCA), CAD, myocardial infarction (MI), and stroke via the hypothalamic-pituitary-adrenal axis, sympathetic-adrenal-medullary system, sympathetic nervous system, and hypoestrogenemia.

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Coronary Artery Disease Obesity Chest Pain Ischemia 59