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Physiology Friday #215: Sitting Less Improves Blood Pressure

Physiologically Speaking

Prolonged sitting also leads to a bending of major arteries in our legs, leading to a blood flow pattern known as turbulent flow, blood pooling, impaired circulation, and endothelial dysfunction. They also had measures of body weight and circumferences and blood pressure assessed at these time points. kilograms (7.7

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Harnessing digital health to optimise the delivery of guideline-based cardiac rehabilitation during COVID-19: an observational study

Open Heart

Background The COVID-19 pandemic accelerated the uptake of digital health interventions for the delivery of cardiac rehabilitation (CR). To support self-management, patients were provided with a Fitbit, a home blood pressure (BP) monitor and an interactive workbook. kg, p<0.001). p<0.001).

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Gujarat’s 2023 Cardiac Crisis! EMRI got 1 call every 7.5 mins

Wellnest

Additionally, he highlights that these regions share similar food habits characterized by a high-fat diet and a lack of physical activities. Nicotine and other harmful substances present in tobacco can lead to constriction of blood vessels, an increase in heart rate, and elevated blood pressure.

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The Ultimate Guide to Sleep and Cardiovascular Health

Physiologically Speaking

7 8 Sleep may have also played an underemphasized role in the COVID-19 pandemic. The amount of calcium in the blood vessels (known as arterial calcification), a marker of subclinical atherosclerosis, is higher in people with a short sleep duration. More than one-third of U.S.