Physiologically Speaking

AUGUST 9, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. For example, ketogenic diets raise LDL cholesterol, which some people believe is harmful. To receive new posts and support my work, consider becoming a free or paid subscriber. No surprises here.

Physiology 69

Physiology Diet Cholesterol Obesity 69

Physiologically Speaking

DECEMBER 22, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Clinically, about 1/3 of adults have metabolic syndrome — a cluster of conditions including abdominal obesity, high blood pressure, high blood glucose, high triglycerides, and low HDL cholesterol.

Exercise 52

Exercise Physiology Blood Pressure Cholesterol 52

Physiologically Speaking

DECEMBER 22, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Clinically, about 1/3 of adults have metabolic syndrome — a cluster of conditions including abdominal obesity, high blood pressure, high blood glucose, high triglycerides, and low HDL cholesterol.

Exercise 52

Exercise Physiology Blood Pressure Cholesterol 52

Physiologically Speaking

DECEMBER 15, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Blood lipids Although the benefits are modest, resistance exercise training seems to improve blood lipids in adults over 40 years of age. ” Details can be found at the end of the post!

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

DECEMBER 15, 2023

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Blood lipids Although the benefits are modest, resistance exercise training seems to improve blood lipids in adults over 40 years of age. ” Details can be found at the end of the post!

Physiology 52

Physiology Exercise Blood Pressure Risk Factors 52

Physiologically Speaking

MARCH 6, 2024

Statins lower cholesterol. ACE inhibitors block the angiotensin-converting enzyme to reduce blood pressure. Exercise perturbs our entire physiology, and it’s this disruption of homeostasis, integrative crosstalk, and subsequent adaptations that lead to the immense health benefits achieved through physical activity.

Exercise 92

Exercise Blood Pressure Risk Factors Physiology 92

Physiologically Speaking

JUNE 7, 2024

Welcome to the Physiology Friday newsletter. Physiologically Speaking is a reader-supported publication. Prolonged bouts of sitting negatively contribute to health by causing endothelial dysfunction, blood pressure elevations, and glucose dysregulation.

Exercise 52

Exercise Physiology Blood Pressure Outcomes 52