Remove Blood Pressure Remove Cancer Remove Genetic predisposition
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Debunking Myths About Cardiac Health and Heart Diseases

Wellnest

By adopting a heart-healthy diet, engaging in regular physical activity, managing stress, avoiding smoking, and controlling blood pressure and cholesterol levels, we can mitigate genetic predispositions' impact and reduce our overall risk of cardiovascular disease. It affects more women than all types of cancer combined.

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How To Reduce The Risk Of Heart Disease If You Have Insulin Resistance.

Dr. Paddy Barrett

Not smoking Being physically active Good nutrition Achieving target HBA1c levels Normal weight Normal blood pressure Normal total cholesterol Whether or not a person with type 2 diabetes hits any or all of these metrics matters a lot. They are dying less often from the two leading causes of death: Cardiovascular Disease and Cancer.