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Not smoking Being physically active Good nutrition Achieving target HBA1c levels Normal weight Normal bloodpressure Normal total cholesterol Whether or not a person with type 2 diabetes hits any or all of these metrics matters a lot. They are dying less often from the two leading causes of death: Cardiovascular Disease and Cancer.
By adopting a heart-healthy diet, engaging in regular physical activity, managing stress, avoiding smoking, and controlling bloodpressure and cholesterol levels, we can mitigate geneticpredispositions' impact and reduce our overall risk of cardiovascular disease. It affects more women than all types of cancer combined.
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