Remove Blood Pressure Remove Cancer Remove Dementia
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14 Ways To Prevent Dementia

Dr. Paddy Barrett

More than heart disease or cancer, the risk of dementia often creates much greater anxiety in the patients I see. And given that dementia is routinely in the top 5 leading causes of death, this concern is dually warranted. But can dementia be prevented? 14 Ways To Prevent Dementia. High Blood Pressure.

Dementia 103
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Beating the Odds: Inside the Tribe with a Near-Zero Rate of Heart Disease.

Dr. Paddy Barrett

It kills almost twice as many people globally when compared to all cancers combined. Subscribe now Blood Pressure Approximately 50% of all Western adults have high blood pressure 7. The majority of this high blood pressure is undiagnosed and, therefore, untreated. The average Non-HDL cholesterol is 2.9

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One Of The Biggest Impact Things You Can Do To Live Longer.

Dr. Paddy Barrett

When you compare those in the highest fitness levels to those in the lowest fitness levels, the impact on early death, death from heart disease and cancer deaths is incredible 1. Cancer deaths: 43% reduction in risk. High Blood Pressure: 37% reduction in risk. Dementia: 64% reduction in risk.

Exercise 119
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Decoding Longevity. How To Not Die. Young

Dr. Paddy Barrett

Cardiovascular disease, cancer and dementia account for 60% of all deaths in the US. Let’s start with Cancer. Compared to those who had ‘Low’ lifestyle scores, those with ‘Ideal’ scores were 27% less likely to be diagnosed with cancer in the next ten years. These are NCD’s.

Cancer 78
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10 Things You Can Do To Improve Your Heart Health

Dr. Paddy Barrett

What should my blood pressure be? It usually takes many years of being exposed to an uncontrolled risk factor such as high blood pressure, high LDL cholesterol or diabetes. A single risk factor for heart disease, such as high blood pressure, can significantly increase your risk of heart disease.

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Why Insulin Resistance Is The Biggest Silent Risk Factor For Heart Disease.

Dr. Paddy Barrett

Understanding where you sit on this continuum is a key part of defining your future risk of heart disease but also dementia, and many cancers. If you are insulin resistant, you are less efficient, and in more severe cases, blood glucose levels start to rise above normal. High Blood Pressure. High Triglycerides.

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How To Test For Insulin Resistance

Dr. Paddy Barrett

Insulin resistance is a core risk factor for the three leading causes of death: Cardiovascular Disease Cancer Dementia. Elevated blood pressure > 130mmHg (Systolic) Abnormal fasting glucose High Triglycerides - > 1.7 Subscribe now Take cardiovascular disease, for example. mmol/l (39 mg/dl), Females < 1.3