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Alcohol and Heart Health: Understanding the Impact of Drinking on Your Heart

MIBHS

Studies show that repeated binge drinking can contribute to spikes in blood pressure, increasing the likelihood of stroke, heart attack, and heart failure. Heart Muscle Damage and Heart Failure The impact of drinking alcohol on the heart muscle is another critical area of concern.

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Understanding the Difference Between Heart Attack and Cardiac Arrest

MIBHS

What is a Heart Attack? A heart attack, or myocardial infarction, happens when an artery becomes blocked, reducing blood flow to the heart muscle. This blockage is often caused by a blood clot or the buildup of plaque in the coronary arteries, which supply the heart with oxygen-rich blood.

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Understanding an Enlarged Heart (Cardiomegaly): Causes, Symptoms, and Treatment

MIBHS

Dilation: The chambers of the heart expand, making the walls thinner. Both forms of enlargement may compromise the heart’s ability to pump blood efficiently, leading to further complications like heart failure. What Causes an Enlarged Heart? Anticoagulants to prevent blood clots.

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How to Prevent an Atrial Fibrillation Attack

AMS Cardiology

AFib occurs when the electrical signals in the upper chambers of your heart (the atria) become chaotic, causing the chambers to quiver instead of beating effectively. In some cases, AFib can also increase the risk of stroke, blood clots and heart failure. How Do You Know If You Have AFib?

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Physiology Friday #196: Resistance Training and Heart Health

Physiologically Speaking

Resistance exercise is probably most effective when paired with a reduced calorie diet (for weight loss) — as resistance exercise alone is likely not sufficient for meaningful weight loss to occur. Of course, these benefits can also extend to individuals with a BMI in the normal range.

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Physiology Friday #196: Resistance Training and Heart Health

Physiologically Speaking

Resistance exercise is probably most effective when paired with a reduced calorie diet (for weight loss) — as resistance exercise alone is likely not sufficient for meaningful weight loss to occur. Of course, these benefits can also extend to individuals with a BMI in the normal range.

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The Ultimate Guide to Sleep and Cardiovascular Health

Physiologically Speaking

In a cohort of >3,000 people from the National Health and Nutrition Examination Survey (NHANES), sleeping <6 hours each night predicted a higher prevalence of stroke, heart attack, and chronic heart failure. There is a considerable temporal variation in blood pressure, blood clotting, and endothelial function.