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How to Prevent Peripheral Artery Disease

AMS Cardiology

Healthy Diet A special peripheral artery disease diet plays an integral role in reducing and preventing this condition. A diet rich in fruits, vegetables, whole grains and lean proteins can help control blood pressure, cholesterol levels and weight. Early detection is key to effective treatment and management.

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Understanding an Enlarged Heart (Cardiomegaly): Causes, Symptoms, and Treatment

MIBHS

Beta-blockers , which slow the heart rate and reduce blood pressure. Anticoagulants to prevent blood clots. Lifestyle Changes Making certain lifestyle adjustments can also improve heart function and reduce the risk of further enlargement: Maintain a healthy diet low in salt and saturated fats.

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Understanding the Difference Between Heart Attack and Cardiac Arrest

MIBHS

A heart attack, or myocardial infarction, happens when an artery becomes blocked, reducing blood flow to the heart muscle. This blockage is often caused by a blood clot or the buildup of plaque in the coronary arteries, which supply the heart with oxygen-rich blood. What is a Heart Attack?

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15 Early Warning Signs Of Heart Disease You Should Lookout For

Wellnest

It occurs when blood flow to the coronary arteries is restricted, frequently by a blood clot, which can harm the heart muscle and result in consequences like heart disease or sudden cardiac arrest. Get your blood pressure under control if you have high blood pressure to lower your risk.

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Cardiovascular Risk: What Men Need To Know

MIBHS

Regular blood pressure checks and lifestyle modifications, such as a heart-healthy diet and exercise, are essential for managing this risk. Cholesterol Levels Matter Cholesterol is a fatty substance that circulates in the blood. Men tend to have higher cholesterol levels than women, putting them at greater risk.

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Physiology Friday #196: Resistance Training and Heart Health

Physiologically Speaking

Blood lipids Although the benefits are modest, resistance exercise training seems to improve blood lipids in adults over 40 years of age. For adults with overweight and obesity, resistance exercise increases lean body mass and reduces body fat percentage and fat mass — improving overall body composition.

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Physiology Friday #196: Resistance Training and Heart Health

Physiologically Speaking

Blood lipids Although the benefits are modest, resistance exercise training seems to improve blood lipids in adults over 40 years of age. For adults with overweight and obesity, resistance exercise increases lean body mass and reduces body fat percentage and fat mass — improving overall body composition.