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Physiology Friday #196: Resistance Training and Heart Health

Physiologically Speaking

Of course, these benefits can also extend to individuals with a BMI in the normal range. Resistance exercise is probably most effective when paired with a reduced calorie diet (for weight loss) — as resistance exercise alone is likely not sufficient for meaningful weight loss to occur.

article thumbnail

Physiology Friday #196: Resistance Training and Heart Health

Physiologically Speaking

Of course, these benefits can also extend to individuals with a BMI in the normal range. Resistance exercise is probably most effective when paired with a reduced calorie diet (for weight loss) — as resistance exercise alone is likely not sufficient for meaningful weight loss to occur.

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The First 60 Minutes of a Heart Attack: The Golden Hour

Wellnest

Three coronary arteries supply blood to the heart. When one of these arteries becomes completely blocked by a blood clot, it results in a heart attack, also known as MI (Myocardial infarction). Medical and Surgical Treatment in a Heart Attack An MI occurs when a blood clot entirely obstructs a blood artery in the heart.