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Physiology Friday #196: Resistance Training and Heart Health

Physiologically Speaking

Effects of resistance training on traditional CVD risk factors Blood pressure Resistance exercise training has been shown to improve resting blood pressure in cohorts of healthy adults and adults with varying levels of high blood pressure.

article thumbnail

Physiology Friday #196: Resistance Training and Heart Health

Physiologically Speaking

Effects of resistance training on traditional CVD risk factors Blood pressure Resistance exercise training has been shown to improve resting blood pressure in cohorts of healthy adults and adults with varying levels of high blood pressure.