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In a cohort of >3,000 people from the National Health and Nutrition Examination Survey (NHANES), sleeping <6 hours each night predicted a higher prevalence of stroke, heartattack, and chronic heart failure. 19 20 Mortality from CVD and coronary heart disease is also increased in women with short sleep, but not men.
Studies, including the MARC study, show that athletes have a higher proportion of calcified (stable) plaques and fewer mixed or non-calcified plaques, which are more prone to rupture and cause heartattacks. The study included 289 male athletes with a mean age of 60 years. That’s pure speculation, however.
This misinformation would have resulted in many thousands of people giving up their medication and suffering heartattacks and strokes as a result. At one point George Mann attempted to arrange a meeting of scientists who agreed that the diet-heart/cholesterol hypothesis was bunk. With thousands dying.
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