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Andrew is a research scientist at Sansum Diabetes Research Institute, where he’s investigating metabolic therapies for health and disease. His mission is to optimize metabolic health and patient outcomes for people living with type 1 diabetes. Andrew is unique because he himself has type 1 diabetes.
The debate over whether carbohydrates or sugar are the true culprits behind modern health issues has long stirred controversy among nutrition experts, diet enthusiasts, and the general public alike. This has led to widespread recommendations to drastically reduce "free sugars" in the diet.
In a new study on 144 older men, having a higher cardiorespiratory fitness (VO2 max) and muscle strength, lower levels of body fat, eating a diet higher in carbohydrates and antioxidants, and having a morning chronotype were associated with a slower rate of DNA-based biological aging. The early bird gets the worm.
Cardiometabolic risk encompasses a complex spectrum of interrelated conditions, including cardiovascular disease, type 2 diabetes, and metabolic syndrome. Implementation strategy: Provide training for healthcare providers in motivational interviewing techniques and incorporate these skills into routine patient interactions.
6 [link] Insufficient sleep has been linked to a greater risk for several health conditions including obesity, diabetes, hypertension, and cognitive decline. 4 Many environmental and lifestyle factors can throw our circadian system out of whack, which is why being prudent about sleep, diet, and exercise are crucial.
At one point George Mann attempted to arrange a meeting of scientists who agreed that the diet-heart/cholesterol hypothesis was bunk. I believe you are right, and that the diet-heart hypothesis is wrong, but I cannot join you, for that would jeopardize my perks and funding. SEARCH trial of simvastatin dose (1997-2010) Merck: £22.7M
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