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There are various stages of nonalcoholic fatty liver disease, which is more recently known as MAFLD - Metabolic dysfunction-associated fatty liver disease. These stages can range from mild fatty liver infiltration to serious scarring and fibrosis terminating in liver cirrhosis and potentially liver cancer. N Engl J Med.
Similar patterns have been observed for cardiovascular disease and also cancer. Less major diseases earlier in life. Therefore, even if living longer is not a priority, delaying the onset of a major chronicdisease should be. Taking 12,000-a-day steps led to a 65% reduction 5. The relationship is clear.
While pretty much everyone will develop coronary artery disease at some point in their lives if they live long enough, developing diabetes can pull forward the onset of coronary artery disease by over ten years 2. If delaying the onset of major chronicdisease is your goal. You can still reduce risk.
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