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Not smoking Being physically active Good nutrition Achieving target HBA1c levels Normal weight Normal bloodpressure Normal total cholesterol Whether or not a person with type 2 diabetes hits any or all of these metrics matters a lot. Yes, there is a geneticpredisposition at play. But why wait? For sure. (
Therefore, athletes, especially those with geneticpredispositions or cardiovascular symptoms, should monitor their health history, risk factors, and exercise intensity carefully to balance performance and long-term heart health. The study included 289 male athletes with a mean age of 60 years.
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