Physiology Friday #228: Identifying Sleep Patterns that Influence Chronic Disease Risk
Physiologically Speaking
JULY 26, 2024
REM Sleep: Each percent increase in nightly REM sleep duration was associated with a lower risk of atrial fibrillation, atrial flutter, and bradycardia (an abnormally slow heart rhythm). Deep sleep: Each percent increase in deep sleep was associated with a lower risk of atrial fibrillation, depression, and anxiety.
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