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Heart disease remains one of the leading causes of death worldwide, often attributed to a mix of lifestyle choices, environmental factors, and geneticpredispositions. This blog explores how genetics influence heart health and whether mitigating these inherited risks is possible.
Coronary artery calcium (CAC) is a measure of atherosclerosis and a strong predictor of cardiovascular disease. Therefore, athletes, especially those with geneticpredispositions or cardiovascular symptoms, should monitor their health history, risk factors, and exercise intensity carefully to balance performance and long-term heart health.
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