Physiology Friday #199: High-Intensity Interval Training Reduces Coronary Artery Plaque
Physiologically Speaking
JANUARY 5, 2024
In this 6-month randomized controlled study, twice-weekly HIIT reduced coronary plaque volume, increased aerobic fitness, and improved body composition in adults with stable heart disease, suggesting benefits for cardiovascular disease progression. Does this greater plaque presence put athletes at a greater risk of CVD events?
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