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How High Blood Pressure Affects Your Heart and What You Can Do About It

MIBHS

High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide. Understanding how high blood pressure impacts your heart and learning to manage it can significantly reduce your risk of heart disease and improve your overall health. What Is High Blood Pressure?

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Endothelial lipid droplets suppress eNOS to link high fat consumption to blood pressure elevation

Journal of Clinical Investigation - Cardiology

How these conditions are linked mechanistically remains unclear, especially two of these: obesity and elevated blood pressure. Pharmacological prevention of lipid droplet formation reverses the suppression of NO production in cell culture and in vivo and blunts blood pressure elevation in response to a high-fat diet.

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The Role of Genetics in Heart Disease: Can You Prevent It?

MIBHS

While much attention is given to modifiable risk factors such as diet, exercise, and smoking, the role of genetics in heart disease is equally critical yet less understood by the general public. Inflammation: Genetic variations can make some people more prone to chronic inflammation, which contributes to the development of atherosclerosis.

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Beating the Odds: Inside the Tribe with a Near-Zero Rate of Heart Disease.

Dr. Paddy Barrett

Share While the average Western male and female will develop advanced coronary artery disease by age 55 and 66, respectively, 85% of the Tsimane tribe population over 40 had no evidence of advanced atherosclerosis 2. Coronary atherosclerosis, as evidenced by an abnormal CAC score, is a measure of advanced plaque.

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How To Reverse Coronary Artery Disease With Lifestyle Measures

Dr. Paddy Barrett

Coronary Atherosclerosis There are multiple ways of describing coronary plaque: The degree of obstruction The composition of the plaque The thickness of the plaque wall (Cap) that separates the plaque from the inside of the blood vessel. One of the primary metrics used in studies of plaque regression is plaque volume or plaque area.

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The Importance of Cardiovascular Health: An Overview

GEMMS

Regular exercise, a balanced diet, and lifestyle choices such as not smoking and managing stress are all crucial for achieving and maintaining optimal cardiovascular health. Maintaining cardiovascular health reduces the risk of developing various heart diseases, including heart attack, stroke, and high blood pressure.

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The Hidden Impact of Stress Hormones on Your Heart and Metabolism

MIBHS

It helps: Regulate blood pressure Control blood sugar levels Reduce inflammation Manage our sleep-wake cycle Boost energy in times of stress The problem arises when our stress response becomes chronic, leading to sustained high levels of cortisol in our system. Social Connections: Strong social support can buffer against stress.