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Plant-based Diets and Exercise Performance

Physiologically Speaking

Indeed, one of the most controversial topics in health and nutrition is whether one should include or exclude — or at the very least limit — animal foods from their diet. But of course, some choose to exclude animal products from their diet, and others exclude anything with a tinge of green.

Diet 97
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Plant-based Diets and Exercise Performance

Physiologically Speaking

Indeed, one of the most controversial topics in health and nutrition is whether one should include or exclude — or at the very least limit — animal foods from their diet. But of course, some choose to exclude animal products from their diet, and others exclude anything with a tinge of green.

Diet 52
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Fasting Before Cardiac Catheterization May Be Unnecessary

DAIC

Building on evidence from several studies that found prolonged fasting may be unnecessary, a randomized, controlled trial at a Midwest heart hospital determined that allowing patients to eat a heart-healthy diet before elective cardiac catheterization posed no safety risk, while improving patient satisfaction and overall care.

Diet 105
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From Bedtime to Mealtime: Understanding the Sleep-Diet Relationship

Physiologically Speaking

Poor sleep is associated with worse diet quality, and sleeping less causes people to eat more — and more of the wrong things. This article will discuss the bi-directional relationship between sleep and diet, explore the mechanisms of sleep-promoting foods, and explain why you might crave junk food when you’re sleep-deprived.

Diet 52
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Systematic Review on Diet and Risk of AF: Key Points

American College of Cardiology

The following are key points to remember from a systematic review on diet and risk of atrial fibrillation (AF).

Diet 48
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Physiology Friday #255: Strength Training for Endurance, Optimal HIIT Protocols, Omega-3s + a Big Announcement!

Physiologically Speaking

I plan to contribute articles and more to Marathon Handbook on a regular basis. The benefits derived from progression runs is also the topic of this article by Matt Fitzgerald, another training expert. ” Panel members noted that athletes can obtain omega-3 fatty acids through diet or supplements. Thanks so much.

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Impact of cardiac rehabilitation on pre- and post-operative transcatheter aortic valve replacement prognoses

Frontiers in Cardiovascular Medicine

It entails the development of appropriate medication, exercise, and diet prescriptions, along with providing psychological support, ensuring the cessation of smoking, and developing risk factor management strategies for cardiovascular disease patients.