"Exercise in a Pill": The Next Biohack or a Far-off Fantasy?
Physiologically Speaking
MARCH 6, 2024
Plenty of people love to exercise. But the disheartening truth is that most people don’t enjoy exercise. A third or less of adults meet the minimum recommendations for aerobic and strength exercise each week. I’m an exercise scientist by training. We can promote exercise until we’re red in the face.
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