Physiologically Speaking

NOVEMBER 22, 2024

Because the body and the brain are interconnected, it’s no surprise that when we exercise to elevate physical fitness, “cognitive fitness” follows in lockstep. And while lifestyle factors play a crucial role in mitigating the risk of dementia, our genetic makeup also plays a part. Moderate: 24.1–31.1

Physiology 111

Physiology Dementia Genetic predisposition Exercise 111

Dr. Paddy Barrett

AUGUST 9, 2024

More than heart disease or cancer, the risk of dementia often creates much greater anxiety in the patients I see. And given that dementia is routinely in the top 5 leading causes of death, this concern is dually warranted. But can dementia be prevented? 14 Ways To Prevent Dementia. 14 Ways To Prevent Dementia.

Dementia 115

Dementia Blood Pressure Obesity Cholesterol 115

Dr. Paddy Barrett

NOVEMBER 1, 2024

Dementia: 64% reduction in risk. To benefit from exercise, you do not need to run marathons; you probably just need to walk around your local park. Why Does Exercise Make Such A Difference? When you examine the exercise and fitness literature, it can seem like exercise is the golden ticket to all that ails us.

Exercise 120

Exercise Heart Disease Quality of Life Blood Pressure 120

Physiologically Speaking

DECEMBER 2, 2024

In case you missed it, here are all of the studies I covered in the November 2024 installments of the Physiology Friday newsletter. This study emphasizes how exercise intensity and volume contribute differently to physiological adaptations, depending on the desired outcome and the individual’s fitness level. Thanks for reading!

Physiology 59

Physiology Exercise Dementia Genetic predisposition 59

Physiologically Speaking

AUGUST 23, 2024

FSTFUEL combines electrolytes with amino acids to help your body maintain hydration and optimal functioning during exercise or intermittent fasting, so you don't have to choose between fasting and fitness. People who exercise more tend to have better cognitive function, especially late in life. A quick plug (and discount code!)

Physiology 122

Physiology Exercise Laboratory Dementia 122

Stroke Journal

AUGUST 25, 2024

Stroke, Volume 55, Issue 9 , Page e265-e265, September 1, 2024.

Dementia 40

Dementia Exercise Stroke Strokes 40

Cardiometabolic Health Congress

JUNE 7, 2024

The NLA Scientific Sessions (May 30-June 2, 2024) has concluded, providing key insights into lipid management and cardiovascular health. He highlighted that cardiovascular health is essential for cognitive health, noting the common occurrence of vascular dementia. Ballantyne , this October 17-19, 2024 in Boston, MA.

Cardiovascular Disease 59

Cardiovascular Disease Obesity Heart Disease Risk Factors 59