2023 Exercise Heart attacks 
Wellnest
DECEMBER 31, 2023
As India concludes 2023, the final fortnight of December has witnessed nearly 8,500 Covid-19 cases. Can COVID-19 symptoms mimic a heart attack? Yes, COVID-19 symptoms can resemble a heart attack, including chest pain, shortness of breath, and changes in echocardiogram or EKG. 2.86 (also known as Pirola.)
Dr. Paddy Barrett
AUGUST 30, 2024
At the bottom are the four pillars of a good lifestyle: exercise, nutrition, sleep and stress. Here are five things everyone should know about sleep and heart disease. Poor Sleep Might Eliminate The Benefits Of Exercise & Dementia. Poor Sleep Increases The Rate Of Heart Attacks & Stroke. Not smoking.
Wellnest
JANUARY 23, 2024
In 2023, Gujarat grappled with a cardiac crisis, as reported by the Emergency Management and Research Institute (EMRI) 108, with a staggering 72,573 cases. The convenience of processed foods, high intake of saturated fats, and inadequate exercise collectively contribute to an increased risk of heart-related problems.
Dr. Paddy Barrett
AUGUST 16, 2024
The first-line approach to managing excess weight is properly addressing the lifestyle factors of exercise, nutrition, sleep, and stress. In my view, proper exercise and nutrition are undoubtedly the best approaches for preventing excess weight and obesity. So What Is The Efficacy Of Diet & Exercise For Weight Loss?
Dr. Paddy Barrett
APRIL 5, 2024
This refers to all the steps necessary to reduce the odds of a subsequent event, such as a second heart attack or stroke. So, let’s cover seven things that reduce the risk of a subsequent heart attack. Just because you have heart disease or have had a heart attack does not mean there is a lot that can be done.
Dr. Paddy Barrett
JANUARY 30, 2024
. ‘ Snipers Alley ’, it turns out, is an age between 40-60, where mostly males were having fatal heart attacks. These patients were not overly bothered about having a heart attack at age 80, but usually, one of their friends, aged 52 or so, had just had a heart attack, and they did not want to be next.
Dr. Paddy Barrett
AUGUST 23, 2024
The evidence that high levels of exercise and subsequent fitness are linked with increased lifespan and health span is clear. By the end of this article, you should be convinced that high levels of fitness and daily exercise are a MUST for a longer quality of life without major illness. Here’s why. Enjoy the process.
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