Dr. Paddy Barrett

DECEMBER 19, 2023

But can coronary artery disease be reversed with lifestyle measures, including changes to nutrition and exercise? In general, the more calcified or fibrous a plaque is, the less dangerous it is, as it is less likely to rupture and cause a heart attack. All of these components influence the risk of future heart attacks.

Coronary Artery Disease 106

Coronary Artery Disease Plaque Exercise Heart Attack 106

Dr. Paddy Barrett

AUGUST 16, 2024

The first-line approach to managing excess weight is properly addressing the lifestyle factors of exercise, nutrition, sleep, and stress. In my view, proper exercise and nutrition are undoubtedly the best approaches for preventing excess weight and obesity. So What Is The Efficacy Of Diet & Exercise For Weight Loss?

Obesity 52

Obesity Blood Pressure Diet Exercise 52

Dr. Paddy Barrett

APRIL 5, 2024

This refers to all the steps necessary to reduce the odds of a subsequent event, such as a second heart attack or stroke. So, let’s cover seven things that reduce the risk of a subsequent heart attack. Just because you have heart disease or have had a heart attack does not mean there is a lot that can be done.

Heart Disease 118

Heart Disease Coronary Artery Disease Heart Attack Heart attacks 118

Dr. Paddy Barrett

DECEMBER 27, 2024

Exercising to get your V02 max to very high levels is something many people will struggle to do. For every 20mmHg increase in systolic (Top Number) blood pressure, the risk of dying from a heart attack or stroke doubles 3. Because with good nutrition and exercise, it is possible to reduce your blood pressure if needed.

Coronary Artery Disease 99

Coronary Artery Disease Blood Pressure Cholesterol Heart Disease 99

Dr. Paddy Barrett

JANUARY 30, 2024

. ‘ Snipers Alley ’, it turns out, is an age between 40-60, where mostly males were having fatal heart attacks. These patients were not overly bothered about having a heart attack at age 80, but usually, one of their friends, aged 52 or so, had just had a heart attack, and they did not want to be next.

Heart Disease 92

Heart Disease Heart Attack Heart attacks Plaque 92

Dr. Paddy Barrett

AUGUST 23, 2024

The evidence that high levels of exercise and subsequent fitness are linked with increased lifespan and health span is clear. By the end of this article, you should be convinced that high levels of fitness and daily exercise are a MUST for a longer quality of life without major illness. 2021 Sep 1;4(9):e2124516. JAMA Netw Open.

Exercise 116

Exercise Dementia Cancer Chronic Disease 116

DAIC

MAY 16, 2024

A new joint guideline from the American Heart Association (AHA), the American College of Cardiology (ACC) and nine other medical societies reports early diagnosis and treatment of peripheral artery disease is essential to improve outcomes and reduce amputation risk, heart attack, stroke and death for people with Peripheral Artery Disease (PAD).

Peripheral Arterial Disease 105

Peripheral Arterial Disease Exercise Ischemia Quality of Life 105