Remove 2021 Remove Blood Pressure Remove Heart Attack
article thumbnail

Five Tests To Assess Your Heart Health In The New Year.

Dr. Paddy Barrett

Blood Pressure High blood pressure is the risk factor responsible for the greatest number of deaths worldwide 2. For every 20mmHg increase in systolic (Top Number) blood pressure, the risk of dying from a heart attack or stroke doubles 3. Blood pressure is easy to check.

article thumbnail

Decoding the Optimal Blood Pressure: Is Yours on Target?

Dr. Paddy Barrett

“What should my blood pressure be?” The US President, Franklin D Roosevelt, had his blood pressure tracked throughout his term in office, and the numbers are pretty stark. Shortly before he died, his blood pressure was measured at 350/195 mmHg 1. The answer is: It depends.

article thumbnail

7 Things You Can Do To Reduce Your Risk Even If You Already Have Heart Disease.

Dr. Paddy Barrett

Primary prevention is the management of the risk factors, e.g. high blood pressure, early in life to prevent complications of the condition, i.e. coronary artery disease. This refers to all the steps necessary to reduce the odds of a subsequent event, such as a second heart attack or stroke. Secondary prevention.

article thumbnail

In Your 40s to 60s And Worried About Heart Disease? Here Is What You Can Do.

Dr. Paddy Barrett

. ‘ Snipers Alley ’, it turns out, is an age between 40-60, where mostly males were having fatal heart attacks. These patients were not overly bothered about having a heart attack at age 80, but usually, one of their friends, aged 52 or so, had just had a heart attack, and they did not want to be next.

article thumbnail

Why Measuring ApoB Is The Key To Preventing Heart Disease.

Dr. Paddy Barrett

No heart attacks. When this occurs, the future risk of dying from any cause increases by 21%, and the chances of a heart attack increase by 49% 3. That all depends on your overall risk of a future cardiovascular event like a heart attack. 2021 Mar 23;77(11):1439-1450. No atherosclerosis.

article thumbnail

What To Do If You Have An Early Family History Of Heart Disease

Dr. Paddy Barrett

Some groups will state that any heart events at less than 55 years of age for males and less than 65 for females define early heart disease. A heart attack in a 56-year-old male is early in anyone's books. However, the above age cut-offs give a good idea of what we consider the early presentation of heart disease.

article thumbnail

How To Reverse Coronary Artery Disease With Lifestyle Measures

Dr. Paddy Barrett

In general, the more calcified or fibrous a plaque is, the less dangerous it is, as it is less likely to rupture and cause a heart attack. Fatty or necrotic plaque is often described as ‘vulnerable’ plaque, with the vulnerability being related to the risk of a heart attack. Sci Rep 11 , 7999 (2021).