Remove 2021 Remove Blood Pressure Remove Diet
article thumbnail

A Physical Activity and Diet Just?in?Time Adaptive Intervention to Reduce Blood Pressure: The myBPmyLife Study Rationale and Design

Journal of the American Heart Association

Participants in both groups are followed for up for 6 months with a primary end point of change in systolic blood pressure. The study launched on December 9, 2021, with 484 participants enrolled as of March 31, 2023. Enrollment of participants was completed on July 3, 2023.

article thumbnail

Beating the Odds: Inside the Tribe with a Near-Zero Rate of Heart Disease.

Dr. Paddy Barrett

Subscribe now Blood Pressure Approximately 50% of all Western adults have high blood pressure 7. The majority of this high blood pressure is undiagnosed and, therefore, untreated. As a consequence, high blood pressure is the single most important risk factor for early death worldwide 8.

article thumbnail

How To Reverse Diabetes.

Dr. Paddy Barrett

As the line goes: “You can’t outrun a bad diet, and you can’t out diet not exercising.” The DiRECT Trial used a calorie-restricted diet over 3-5 months and also withdrew diabetic and blood pressure control medications. But What Diet Should I Use To Lose The Weight? ” Diabetes.

article thumbnail

When Poor Sleep Is More Than Just A Nuisance

Dr. Paddy Barrett

Share For people with OSA during sleep, there are recurrent episodes where the airway collapses and obstructs the passage of air to the lungs, resulting in: Lack of oxygen Significant variations in blood pressure, heart rate and other physiological metrics. 2021 Jul 20;144(3):e56-e67. 2021 Jul 20;144(3):e56-e67.

article thumbnail

How To Reverse Coronary Artery Disease With Lifestyle Measures

Dr. Paddy Barrett

This randomised study investigated whether a multifactorial intervention of a low-fat vegetarian diet in addition to stopping smoking, stress reduction and increased exercise reduced plaque size 5. This randomised trial used the DASH diet as its intervention, which is a primarily plant-based, low fat and lower-sugar diet.

article thumbnail

Should You Take Ozempic To Lose Weight?

Dr. Paddy Barrett

They are not crash diets to fit into your swimwear. It is no more a moral failing to take one of these medications if you have obesity than it is to take a blood pressure-lowering medication if you have high blood pressure. So What Is The Efficacy Of Diet & Exercise For Weight Loss? All diets work.

Obesity 52
article thumbnail

Unraveling the Link Between Mental Health and Cardiovascular Disease 

Cardiometabolic Health Congress

A Brief Look at the Numbers Cardiovascular disease, a term that refers to all types of diseases that affect the heart or blood vessels, is responsible for over 800,000 deaths in the U.S. In 2021 alone, CVD accounted for over 900,000 deaths in the U.S. In 2021, approximately 57.8 and approximately 19.91 million globally.