Dr. Paddy Barrett

JANUARY 31, 2025

And given that about 1 billion people worldwide have high blood pressure, this is a worthwhile exercise. In simple terms, the higher your blood pressure, the higher the risk of a future heart attack or stroke. Even systolic (Top number) blood pressures of greater than 90 mmHg increase the risk of future heart disease 2.

Blood Pressure 74

Blood Pressure Heart Attack Heart attacks Cholesterol 74

Dr. Paddy Barrett

DECEMBER 27, 2024

Exercising to get your V02 max to very high levels is something many people will struggle to do. For every 20mmHg increase in systolic (Top Number) blood pressure, the risk of dying from a heart attack or stroke doubles 3. Because with good nutrition and exercise, it is possible to reduce your blood pressure if needed.

Coronary Artery Disease 99

Coronary Artery Disease Blood Pressure Cholesterol Heart Disease 99

Dr. Paddy Barrett

NOVEMBER 29, 2024

The answer is pretty simple, but most people get this wrong, and doing so increases their future risk of heart attack and strokes. Lifestyle measures, including good nutrition, regular exercise, adequate sleep, and appropriate stress management, are the best ways to maintain normal blood pressure throughout life. Hypertension.

Blood Pressure 87

Blood Pressure ACE Inhibitor Hypertension Cardiovascular Disease 87

Dr. Paddy Barrett

OCTOBER 10, 2023

When they inevitably have a heart attack, the physician and the patient are often surprised, but if they had looked, they might have seen where that risk was coming from and what to have done about it. Blood Pressure Control For every 20 mmHg increase in systolic blood pressure, the risk of dying from heart attack or stroke doubles 3.

Risk Factors 52

Risk Factors Heart Disease Blood Pressure Coronary Artery Disease 52